Pain is our body’s way of letting us know that something’s wrong. In the field of medicine, pain closely relates to an uncomfortable sensation in a part of our body. When people feel pain, they also feel distress – and in some cases, pure agony (depending on the pain’s severity).
Pain is steady and constant, like a mild ache. It can also be akin to a throbbing, pulsating pain or a pinching, stabbing sensation.
Whatever the severity of pain, people try to manage it as best as is possible. Some people relieve pain with the help of analgesics (pain relievers), while others rely on alternative methods of pain management.
Can Hypnosis Be Effective For Pain Management?
With a set of techniques, hypnosis is especially designed to enhance concentration in the subject, while minimizing the usual distractions that are part of our life. Hypnosis can then be used to heighten one’s responsiveness to suggestions that helps alter thoughts, behavior, feelings and/or the physiological state.
Not to be confused with psychotherapy, it is often used as an effective means of facilitating other therapies and treatments. Although each person responds differently to hypnosis, no negative reviews are associated with this treatment so far.
Rekha Shrivastava, M.S. uses hypnosis as the primary technique in her practice and has been helping patients to achieve their weight-loss goals, in addition to dealing with stress, anxiety and several other conditions. Hypnosis can also be used as an effective pain management technique, as the research by the APA reveals.
The Advantages of Hypnosis in Managing Pain
Various hypnosis treatments and suggestions as provided by practitioners are used to reduce pain. It also minimizes the time duration of medical procedures, the recovery time and need for analgesics.
The elimination of these factors results in the patient being more comfortable with the treatment, while not worrying about expenses incurred.
Furthermore, the effects of hypnosis on brain activity are positive. Hypnotic suggestions given by an experienced and qualified practitioner can not only target specified aspects of pain but also target those processes of brain activity that signals pain and feelings of discomfort to rest of the body.
Rekha Shrivastava reiterates the value of hypnosis when it comes to treating chronic pain. Other treatments of pain management become more effective when combined with hypnosis and hypnotic suggestions. This is why patients are often taught self-hypnosis that enables them to sleep better and experience pain relief.
Having long been used as a party trick, the obvious benefits of hypnosis can no longer be denied as more people are turning to practices such as Blossom Hypnosis in Rochester for help with pain management. Consult with Rekha Shrivastava if hypnosis is right for you.
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A friend of mine has really been struggling with her anxiety lately, and we were curious about how hypnosis could actually help. It’s interesting that you say that it can actually make them a lot more comfortable! It would be nice to know that it makes her go numb in a sense.
It was interesting to me how the article mentioned that hypnosis is beneficial in not only managing pain, but in increasing recover time as well. I have had back problems most of my life, and I feel like now is a good time for me to branch out and look at other types of therapies. Knowing now that hypnosis can benefit me by helping manage my pain makes me think it would be a good idea to try!
[…] others the results surface further down the road. Ultimately, the goal of hypnosis treatment for pain management is to provide relief and also to help patients learn techniques they can use on their own when […]
Yes hypnotherapy is probably the best tool for pain management. Many pain drugs actually hinder healing because they block a specific enzyme that is critical for the healing process. Hypnotherapy on the other hand not only helps lower pain but it actually speeds up the healing process significantly.
[…] in a difficult position in life can often make you do wondrous things. When people are indulged in pain management, they would often opt for change. For example, people stuck in an addiction loop would have spells […]
[…] is it effective? What are the benefits and risks of hypnosis for pain management? Can you have your choice of hypnosis methods like guided imagery, affirmations, and more from a […]
[…] state where you’re more likely to internalize suggestions. A hypnosis session can help you with pain management, ADHD, self-esteem issues, codependency issues, losing weight, and managing […]
[…] You can get in touch with our resident hypnosis specialist, Rekha, who can guide you regarding the program and sign-up process for the pain management program. […]