Overcoming Jealousy With Hypnosis

Hypnosis is finally being recognized for its ability to change self-destructive thoughts that reside in the brain and hinder an individual’s progress in life. As the field of hypnosis advances, psychologists and hypnotists have learned to use hypnosis to manipulate the brain to treat very specific emotional issues.

Since hypnosis helps identify deep-rooted problems that affect our train of thought, behavior and decisions, it helps with overcoming problems in relationships too. Distrust and jealousy are some of the most common causes for separation between couples.

While sometimes jealousy and insecurity are justified, many times they are brought on by illogical, self-destructive patterns. Also, jealousy isn’t confined to romantic relationships; it happens amongst siblings, coworkers and friends, etc.

What is jealousy exactly?

Jealousy in romantic relationships is different to other kinds of jealously. In romantic relationships, jealousy is sparked by the fear of losing a partner.

Other types of jealously are triggered by embedded inferiority complexes that haven’t been addressed. Why do certain people find it difficult to be happy for others? Why do they feel the need to compare themselves to others at all?

Feelings of jealously can surface due to anger and insecurities caused by past rejections. Our imagination and anxiety gets out of hand. Before we know it, we end up making things up about others and their intentions. To make matters even worse, we convince ourselves that our irrational thoughts are the truth!

How hypnosis helps

A trained hypnotist begins sessions by probing their clients’ minds. The moment they do this, the client’s nervous system begins making connections.

The client will then be put into a state of trance; clients are then guided through their subconscious mind with the help of the hypnotist. Underlying and unresolved issues will be brought forth.

The hypnotist will then use the power of suggestibility to challenge the client’s feelings of jealousy in an attempt to convert them into emotions that are rational and easier to manage.

With some simple brain-training techniques, we can diminish irrational fears and emotions using hypnosis.

Having outbursts of jealousy every now and then is perfectly normal, but when it isn’t dealt with on time, it can become a dangerous state of mind.

If you or a loved one finds themselves struggling with intense feelings of jealousy often, it’s best to get some help. Jealousy causes depression and can send you spiraling downwards emotionally.

Rekha Shrivastava is a certified hypnotist that provides hypnosis treatments for people suffering from emotional health issues such as passive-aggression, depression and deep feelings of emptiness.