Self-Hypnosis Can Help You Revive Your Relationship

Intimacy issues, built up resentment, lack of communication and negative self-beliefs can cause rifts between couples.

Whether you’re having daily outbursts or have chosen to bottle up emotions and remain silent, as the both of you drift apart, hypnosis can help you tackle deep rooted emotions that may be drawing a wedge between you and your partner.

How hypnosis helps in relationships

Hypnosis can help bring forth unresolved issues from the past that may be affecting your present relationship. For example, people that witnessed infidelity between parents as a child have a hard time trusting their partners.

Here are some ways hypnosis can help revive a relationship:

Prevents self-sabotage

Most people engage in self-sabotaging behavior subconsciously. Self-sabotaging behavior refers to unhealthy behavior that undermines your own abilities and stops you from attaining goals.

If you find yourself picking fights unnecessarily, you’re engaging in self-sabotage. Hypnosis sessions will help you identify this behavior and attempt to change it.

Changes your perspective

Hypnosis can change the way you perceive things in your relationship. Oftentimes, we only see our side in situations while completely ignoring how our partner may be feeling.

A hypnotherapist will allow you to be more objective and see things from your partner’s perspective too.

Reframed perceptions can help stabilize a shaky relationship.

Rekindles lost feelings of love

You can’t work on your relationship without reigniting its lost flame. A hypnotist will put you in a relaxed state of mind and take you in the past when you were both happier in your relationship. When you begin to connect the relationship with positive emotions again, you’re more motivated to make it work.

It helps visualize a better future

When you’re in a state of trance, your hypnotist will ask you to visualize a happy future with your partner. This basically serves as a vision board that encourages you to make the relationship work.

It helps manage negative emotions

Many relationships suffer because of an individual’s inability to effectively manage negative emotions. If you have very low self-esteem for example, it will affect the relationship. You’re likely going to be an insecure and jealous partner.

Hypnosis sessions will bring forth underlying issues that impact your behavior every day without you realizing it.

As an experienced hypnotist, Rekha Shrivastava guides her clients through their subconscious to identify unresolved issues that can lead to anxiety and depression. Any struggles with low self-esteem and jealousy will also be addressed with the power of hypnosis.