Over the past decade, we have worked with numerous clients, offering hypnosis to deal with a number of different personal concerns. Something that has often been a cause of distress to many is low self-esteem.

According to one article posted by the online publication Psychology Today, low self-esteem could be something that occurs for a number of reasons. Among other things, these relate to absent or unstable authority figures as well as bullying and humiliation during childhood.

In one’s later years, such unfortunate situations may at times manifest as low self-esteem. So what exactly is the trouble with low self-esteem?

You Can Be So Much Better

One of the biggest problems with low self-esteem is that it prevents you from trying new things, putting yourself out there and having positive experiences. You might not apply for a job you’d be great at. You might decide not to approach someone who you may have gotten along really well with just because you think you’re not worth their attention. You might even miss out on the chance to improve on yourself by learning something new because you feel there isn’t any point.

Needless to say, low self-esteem can be a real ball and chain when it comes to living and experience – even worse, it’s not something easily shaken! So how does one stop getting in their own way?

Knowing that you ARE Enough

Anyone who has struggled with low self-esteem is probably well-aware that it is not something that you can wish or even reason away. You might have been in talk therapy and might have tried to work on it, but if you’re still struggling don’t give up hope.

Hypnosis can be a great way to work with your low self-esteem. It allows you the chance to address the subconscious messages that get in your way and change these to those that are more positive. In doing so, you dissolve the misguided and self-placed illusion that you are not good enough.

You can also use hypnosis to help you further connect to aspects of your personality that make you proud such as your competence, your intelligence and your talents. In working on your low self-esteem through hypnosis, you’re kind of nipping an unwanted weed at the root and replacing it with a flower of your own choosing!

Let’s Get Started

If you’re someone who has been struggling with low self-esteem for a while and feel like you might like to try out hypnosis, we’d be happy to help. If you have any more questions on how we work, feel free to connect with us personally for more information.

Remember, though you might feel like you’re not enough right now, believe us you’re more than adequate. All you need to do is dissolve the inner negativity that is holding you down and replace the same with personal internal beliefs that are more empowering. It’s all about connecting with your own efficacy and dare we say, your own magnificence. Feel free to schedule a face to face session or to book a Skype session with us if you’re ready to do the work and are looking to thrive!