Living with someone who has a mental illness can be a challenge for family members. People with mental illness need a special type of interaction and if one is not…
Cognitive Healing Posts
Every one faces problems on a daily basis. Some people are good at solving them without taking too much stress. However, there are some people who have difficulty coping with…
Self esteem is an issue we all struggle with at some point in our lives. Self esteem is very important for success, achievement, and happiness. People who have high self…
Depression is a mental illness that we all go through in our life time in varying degrees. We all encounter failure, grief, loss and challenges like illnesses, work related stress,…
Insomnia affects a large number of people in our population. People resort to sleeping pills to overcome insomnia and be able to sleep better. Sale of sleeping pills has soared…
Sense of meaninglessness and a lack of purpose in life can be significant factors in causing anxiety, depression, and phobias in life. It has been found that people who have…
Alcoholism is a very widespread problem in the United States. Recent research indicates that the use of alcohol has increased significantly and children are using alcohol as early as age…
Human beings are thinking creatures and every moment our minds are working and producing one thought or the other. No one knows how the thoughts are originated but they get…
Jealousy is another character trait that can undermine relationships and make you miserable. We all know that depression can lead to loneliness but jealousy does worse than that. People who…
Perfectionism is a character trait that you are not born with. It is acquired during the period of your growing up starting from childhood. It can be overcome with right…