Our mind tends to create thoughts constantly and relentlessly. Our thoughts are just moment in time, existing only in the synapses of the brain. However, we take them seriously. We…
Cognitive Healing Posts
Behaviors that we engage in routinely and repeatedly are habits. Without these behaviors, life will be hard to function. We become efficient in performing complex tasks because we learned them;…
Anger is a widespread problem that we all experience. Anger management is a skill that has been covered by the writer in previous blog posts on this web site. In…
Compulsive worry is a very common problem worldwide. People tend to worry and ruminate about their problems until they find a certain solution. Compulsive worriers sometimes think that it is…
Our mind is like a factory which tends to produce thoughts every moment. These thoughts could be related to any area of your life, for example, financial situation, relationship issues,…
When two people live together and have a bond together, it is important to sustain the bond. Many times, we become busy with our many facets of roles and tend…
We all experience success and failures in life. When we experience setbacks, there are some people who cope very well. They learn from them and move on. On the other…
Stress affects all walks of people, and people of all ages. We are all concerned about stress. It is a key issue at workplace where managers have to think about…
Anger is a very common problem we face in our every day situation. Writer has written a blog post on anger management techniques on this website, but in this post,…