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Cognitive Healing Posts
Many medical practitioners suggest powerful medications for stress management, which can have severe side effects, making them a high-risk solution for stress and anxiety management. This is why most people…
Writer has written many blog posts on the topic of Thought and how they affect our feelings, behaviors and attitudes. Our mind is like a factory which produces a variety…
Do you ever wonder if hypnosis can help you? If so, then you must’ve thought about the ways via which hypnosis can provide you what you need. These are among…
Hypnosis or Hypnotherapy is an addiction management exercise, and it is harnessing authority in the medical and psychiatric community due to its effectiveness. If carried out under supervision of a watchful eye of…
Shame and guilt are two emotions that we all go through in our lives. It is very important to distinguish them as one might experience both of them and not…
Depression is a common disorder that is very wide spread. It happens due to some life circumstances or genetic factors can also trigger depression. The question is why do we…
For many years, hypnosis has been used to address everyday problems. The hypnosis has been named after the Greek word for sleep, ‘hypnos’. Hypnos was the sun of Nyx (Night)…
This is a concept that is being used in Dialectical Behavior Therapy (DBT) to treat Borderline Personality Disorder. We all are guilty of being judgmental about situations, people, and events.…
Anger is an emotion we all feel. When things do not go our way, it stirs anger in us and we react to people, situations and events in an angry…