Cognitive Healing Posts
Exam stress is real. It tests a student’s knowledge and skills. However, is anything being done to test the coping ability of students dealing with stress? According to Childline, kids…
People with the goal to lose weight have no patience for exercising or diet control. They want results, and they want it fast! Quick weight-loss isn’t a long term solution,…
We all live in a world in which we interact with our family, friends, neighbors, and community, at large. When we interact with others, we form opinions, judgments and biases…
“My phobia of closed spaces stops me from using the elevator at work. While this isn’t a big deal for some people, it has become a huge and daily ordeal…
Previously classified as an impulse control disorder, now according to the psychiatric Diagnostic and Statistical Manual of Mental Disorders, hair-pulling is categorized as an obsessive-compulsive disorder. This disorder may affect…
According to a health study carried out by BBC, 1 in 50 Americans suffers from obsessive-compulsive disorder (OCD). Despite this mental disorder being so common, we tend to stigmatize it,…
Breakups are painful – to say the least. It not only shatters a person’s perception of love and relationships, but also makes us question our inability to keep an individual…
Anxiety disorders are very common and writer has written about them in previous blog posts. Here, we will discuss the skills and techniques that can be used to reduce the…
According to Centers of Disease Control and Prevention, nearly 4.5 million children – aged 5 till 17 – have been diagnosed with ADHD in the United States. While the exact…