‘I don’t know in advance what I am going to put on canvas, anymore than I decide beforehand what colors I am going to use. While I am working, I…
Cognitive Healing Posts
Self-hypnosis is a way of tapping into your mind and reconfiguring your mental state. During the process, you gently suggest your mind to form a different, more productive thought pattern.…
Whether you want to achieve personal development goal, break a habit or improve your health…
“The worst loneliness is to not be comfortable with yourself.”― Mark Twain. Ask an athlete about how he’s going to perform and you’ll have an idea about what’s going to…
For most of us, relationships are the most important aspect of our lives. Elizabeth Gilbert in her book Eat, Pray, Love tells about a psychologist friend who was asked to…
Offers hypnosis services that can facilitate lifestyle improvement and personal growth.
According to Psychology Today, mindfulness is ‘a state of active, open attention on the present’. It means living in the moment and being acutely aware of what’s happening around. In…
Many people have the habit of picking at their skin. However, the problem starts when the picking becomes so persistent and intense that it leads to bleeding, sores and scars.…
Over the centuries, we humans have grappled with the idea of creativity. Where does it come from? Why are some people more creative than others? Some people might think that…