Before we begin let us state something for the purpose of clarity. When we say love here, we’re not talking about love in the popular culture sense. Though love can…
Cognitive Healing Posts
Coping with anxiety on a day to day basis can be extremely difficult. Anxiety differs from stress in many ways. Stress is often a good motivator to accomplish goals and…
Even though most of us are well aware that nobody is flawless, it doesn’t stop us from striving for perfection day in and day out. We want perfect grades, perfect…
Saying what we feel is something that does not require much effort for some of us. For others, however, things may not be so simple, as many people struggle with…
When it comes to self-confidence increasing strategies, there is a lot of material you can find out there. You have articles published on the subject in everything from business exclusives to…
Many of us forget how important it is to express our emotions appropriately. We forget that the adequate expression of our emotions is crucial to our personal wellbeing and mental health.…
Feelings of emptiness are something that many of us go through. Though the extent to which we experience such feelings may vary by way of intensity and duration, there is…
Doubting our skills and abilities comes from a dark space of mind. It forces us to confront major anxieties and reservations about our capabilities. Lack of self-belief is a confidence…
What Is Vertigo? The feeling of dizziness that you experience due to an imbalance that occurs due to issues in the inner ear or brain. You might experience a sensation…
Smoking Tobacco Smoking tobacco is the single most preventable cause of death in the U.S. It has taken the lives of thousands of people; 480,000 American deaths each year to…