Nobody wants to be labeled as codependent. The thing about codependency, though, is that you don’t always realize you’re exhibiting traits because of how natural and obvious they seem to…
104 search results for "mental health problems"
Struggling with various personal roadblocks in our life such as anxiety, eating disorders, disordered sleeping, and mental anguish, is something everyone experiences. When our body starts behaving in a way…
Stress amongst people in the United States is at an all-time high. Reportedly, 2 in 3 adults in the US admit to feeling overwhelmed with stress. That shouldn’t come as…
Learning how to express your feelings is crucial if you want to establish good communication with friends and family. When we hesitate to express our feelings, our relationships with the people…
Sleep Disorders Sleep disorders are characterized by disruptions in the regular sleep pattern. Sleep difficulties can deteriorate your mental and physical health. Some common sleep disorders are as follows: Insomnia: This is…
Self-esteem is often a result of the way you were brought up. Low self-esteem can make you feel like you’re not good enough. It can deteriorate your mental health and cause you…
Fixating on specific fears is not the only thing you experience when living with anxiety. You may worry about losing your job, experiencing natural disasters, meeting new people, or anything…
You’ve often seen hypnosis as a controlling tactic in movies where people use it to travel back in time or commit a crime. For this reason, hypnotists are also considered…
Hollywood and other movie industries have played a major role in misrepresenting the practice of hypnosis by showing it as downright evil and manipulative or a quick fix to many…
Trichotillomania, also known as “hair-pulling”, belongs to the family of obsessive-compulsive disorders. It not only involves the act or urge of pulling out one’s head hair but has also results…
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