Forming healthy bonds and relationships is perhaps one of the most significant aspects of life, as they help us achieve mental and emotional stability. As human beings are social creatures,…
Cognitive Healing Posts
Often termed as relationship addiction, codependency is typically associated with non-platonic relationships. However, this isn’t always the case. Effects of codependency can also extend beyond romantic partners and have an impact…
In a nutshell, self-sabotage is when you say you really want something and then go out of your way to make sure you don’t get it. Self-sabotage is manifested in…
Self-sabotage is when someone experiences conflicting feelings and thoughts regarding what they say they want. From an outsider’s perspective, it appears to be a simple problem to solve. People might…
Children are more receptive to hypnotherapy and witness higher success rates when compared with adults. This is because they’re highly imaginative which is crucial for effective treatment of illnesses and…
Modern hypnotherapy has been growing in popularity since 1958 and continues to show promise by helping people deal with physical, mental, and psychological problems. Professionals use this to address issues…
Relationships are complex. It’s not all smooth-sailing. Over time, you grow distant and build barriers between you and your partner. There’s no communication. There’s no compassion. We’re so caught up…
Although sweaty palms and a speeding heartbeat may make you feel like you aren’t cut out to be a public speaker, don’t worry. Moderate levels of stress may actually help with…
According to CDC, nearly 71 percent of the human population is overweight. Approaches like dieting and even exercise can work to reduce the number on your scale, but only in the…
Codependency means being in a dysfunctional relationship where one person exhausts all their energy—emotional and physical—in meeting the needs of the other. While you’re going through it, you might think its…