Healthy dependence or interdependence is not a bad thing. It’s perfectly normal and part of what we do as human beings. Codependence is not just dependence. Co-dependence involves partners who rely on each other, are dependent on each other but in a manner that is far from healthy.
Cognitive Healing Posts
A person battling depression perceives everything negatively which leads to feelings of anxiety and frustration, further aggravating their depression. However, there are ways to train the subconscious mind to better…
According to the National Institute of Mental Health, one out of five individuals in the US suffers from a mental illness. Amongst these mental disorders and conditions, depression is the most…
Have you noticed a pattern for your relationships fizzling out after a short while? Did your last relationship leave a sour taste in your mouth? Our past experiences play a…
Phobias are intense, irrational fears about a specific thing or situation, which can trigger severe anxiety symptoms. Nearly 12.5% of US adults are said to have experienced a phobia at some point…
Many of us may be able to relate to having problems and issues with authority. At the same time, we come across authority figures in all areas of life be…
If you’re a recovering addict, you’ll be familiar with the frustrations of breaking addictive patterns. It doesn’t come easy, and takes a lot of struggle to combat addiction. It can…
In our previous blog, we looked at what causes us to make the same mistake twice (or multiple times). Here, we’ll be discussing what can be done to prevent this…
Ever found yourself in the same unfortunate spot as you were a few months ago, doing something you swore you never will again? Perhaps you promised yourself you won’t confide…
The dynamic between children and interdependent parents is quite complex.