You may feel like you’re alone in your fight against this feeling of emptiness but you’re not alone. This feeling can overpower rational judgment and make it feel like the…
Cognitive Healing Posts
Hypnosis has been used as an effective psychological tool for decades, and yet, the technique is still met with skepticism. Countless research studies have shown the benefits of this method…
Diagnosis and medication have for long been an area of concern for patients suffering from ADHD. The risks and side-effects of medication continue to be researched and debated as the…
Self-esteem is defined as one’s own evaluation of their self-worth, and affects several aspects of an individual’s life from academic performances to overall happiness. Having a low self-esteem can severely impact…
Hypnosis has been used for a very long time and is becoming a popular form of treatment which helps people address various personal psychological concerns. Some of these may include anxiety, depression,…
Though the emotion of fear might not always be a pleasant one, psychological research suggests that it is both healthy and necessary for survival. It might just have been fear…
Being expressive and being able to genuinely express your emotions are two different things. Take for instance, telling someone about a business plan you have formulated. You might be able…
If you look at NIH statistics published by the National Institute of Drug Abuse, one of the things you will notice is that the US population is no stranger to the…
Low self-confidence and low self-esteem is something many of us suffer from in some capacity or another. For the most part however, this can be dealt with or addressed which…
Anxiety related disorders affect over 18% of the US population and are also prevalent the world over. Where there are those who suffer from full blown and chronic anxiety related complications,…