If you look at NIH statistics published by the National Institute of Drug Abuse, one of the things you will notice is that the US population is no stranger to the…
Cognitive Healing Posts
Low self-confidence and low self-esteem is something many of us suffer from in some capacity or another. For the most part however, this can be dealt with or addressed which…
Anxiety related disorders affect over 18% of the US population and are also prevalent the world over. Where there are those who suffer from full blown and chronic anxiety related complications,…
Healthy dependence or interdependence is not a bad thing. It’s perfectly normal and part of what we do as human beings. Codependence is not just dependence. Co-dependence involves partners who rely on each other, are dependent on each other but in a manner that is far from healthy.
A person battling depression perceives everything negatively which leads to feelings of anxiety and frustration, further aggravating their depression. However, there are ways to train the subconscious mind to better…
According to the National Institute of Mental Health, one out of five individuals in the US suffers from a mental illness. Amongst these mental disorders and conditions, depression is the most…
Have you noticed a pattern for your relationships fizzling out after a short while? Did your last relationship leave a sour taste in your mouth? Our past experiences play a…
Phobias are intense, irrational fears about a specific thing or situation, which can trigger severe anxiety symptoms. Nearly 12.5% of US adults are said to have experienced a phobia at some point…
Many of us may be able to relate to having problems and issues with authority. At the same time, we come across authority figures in all areas of life be…
If you’re a recovering addict, you’ll be familiar with the frustrations of breaking addictive patterns. It doesn’t come easy, and takes a lot of struggle to combat addiction. It can…