According to one survey, the most common New Year’s resolution made by US adults in 2018 was to lose weight. Thousands of individuals struggle with weight loss and are unable to implement…
Cognitive Healing Posts
Do your palms get clammy at the mere thought of flying? Have you been steering clear of airports, avoiding travelling through aeroplanes? Was your last experience completely nerve wracking? You’re…
If you think the only thing that makes hospitals scary are Hollywood directors with a penchant for depicting abandoned, ragged clinical establishments as the backdrop of a great horror movie,…
Given the widespread discussion related to the retreat of American forces from the war-torn region of Afghanistan has caused many whispers of PTSD to surface. There’s a general fear and…
Pain, sorrow, and grief are natural reactions to loss. Additionally, problems in our daily life can take a toll on us. From workplace burnouts to family drama, a bad breakup…
Perhaps no other experience wrecks the emotional stability of humans as loss does. Losing a loved one is a tragedy many poets have sung songs of, many books contain details…
Feeling is what differentiates humans from their beastly cousins out in the Savannah and the Amazon, but that doesn’t mean we don’t struggle with feeling either. Whether you call it…
The MBTI is the most popular personality test in the world, and it’s a requisite in many firms and universities to take the test. It’s essentially an “indicator” that helps…
From being called the green-eyed monster to being labeled one of the Seven Deadly Sins, jealousy has always had negative connotations attached to it. But if there’s one thing mythology and…
The human mind is a unique, majestic and powerful organ and it holds wonders that we are only beginning to understand. Simply put, your thought processes can be categorized into…