Any professional who has worked with clients suffering from childhood trauma will tell you how difficult it can be to navigate. Childhood trauma manifests in symptoms of PTSD which can…
Cognitive Healing Posts
In the past few decades, there have been numerous developments in the area of human wellness and mental health. Among the many techniques and methodologies that have evolved, hypnosis is something…
Human contact and connection is something that is both healthy and necessary for all of us. At the same time, how we engage with one another, intimate others in particular…
There’s often an analogy drawn between the multi-layered human mind and the structure of an iceberg. Much like the tip of the iceberg is only a fraction of the whole…
Deciding whether you may be in a codependent relationship can be tricky. The signs are often quite subtle, not fully surfacing for several years. In fact, a codependent relationship often…
Hypnosis has been overly sensationalized in the past which has led people to doubt its credibility as a treatment plan. Whatever information the majority has about hypnotherapy comes from its…
You may feel like you’re alone in your fight against this feeling of emptiness but you’re not alone. This feeling can overpower rational judgment and make it feel like the…
Hypnosis has been used as an effective psychological tool for decades, and yet, the technique is still met with skepticism. Countless research studies have shown the benefits of this method…
Diagnosis and medication have for long been an area of concern for patients suffering from ADHD. The risks and side-effects of medication continue to be researched and debated as the…
Self-esteem is defined as one’s own evaluation of their self-worth, and affects several aspects of an individual’s life from academic performances to overall happiness. Having a low self-esteem can severely impact…