Thanks to Hollywood and popular literature, the perception of hypnosis fluctuates between superstition and therapy. It’s been around since the late 18th century but it’s only recently that the science (or…
Cognitive Healing Posts
Nearly 19 million people in the U.S. suffer from some sort of phobia. What does this term mean and what can you do about it? Let’s take a look. What Is…
According to the American Lung Association, tobacco smoking and exposure lead to 480,000 deaths each year in the US. There’s no denying the health risks associated with smoking, and yet, quitting…
According to one survey, the most common New Year’s resolution made by US adults in 2018 was to lose weight. Thousands of individuals struggle with weight loss and are unable to implement…
Do your palms get clammy at the mere thought of flying? Have you been steering clear of airports, avoiding travelling through aeroplanes? Was your last experience completely nerve wracking? You’re…
If you think the only thing that makes hospitals scary are Hollywood directors with a penchant for depicting abandoned, ragged clinical establishments as the backdrop of a great horror movie,…
Given the widespread discussion related to the retreat of American forces from the war-torn region of Afghanistan has caused many whispers of PTSD to surface. There’s a general fear and…
Pain, sorrow, and grief are natural reactions to loss. Additionally, problems in our daily life can take a toll on us. From workplace burnouts to family drama, a bad breakup…
Perhaps no other experience wrecks the emotional stability of humans as loss does. Losing a loved one is a tragedy many poets have sung songs of, many books contain details…
Feeling is what differentiates humans from their beastly cousins out in the Savannah and the Amazon, but that doesn’t mean we don’t struggle with feeling either. Whether you call it…