As the controversy surrounding the over-diagnosis of ADHD drags on, and the side-effects and risks associated with ADHD medication continue to be researched and debated, an increasing number of adults with…
Cognitive Healing Posts
“Having a low opinion of yourself isn’t modesty, it’s self-destruction” – Bobby Sommer Limitless self-confidence isn’t something you’re born with. If someone seems to have incredible self-confidence, chances are they’ve…
Most smokers are addicted to a habit they despise. It’s true. An estimated 70% of all smokers would be happy to never touch another cigarette again. It really makes sense too.…
It’s quite common for children with ADHD to feel bad about themselves. The condition creates challenges in all aspects of their lives—from home to school. Getting negative feedback from all…
Hypnosis—or hypnotherapy—is a type of unorthodox or “complementary and alternative” treatment that uses intense concentration, focused attention, and guided relaxation to achieve a heightened sense of awareness that is also…
Attention Deficit/Hyperactivity Disorder (ADHD), also referred to as ADD, is a common but little-understood medical condition. It’s most prevalent among children, with the Centers for Disease Control (CDC) reporting that…
For most people, the holiday season is the best time of the year. However, for individuals dealing with Seasonal Affective Disorder, it’s a very different story. Yes, seasonal affective disorder…
A messy breakup can leave you devastated and disoriented. While the experience of splitting up with someone you love can make you feel isolated, it always helps to remind yourself…
Psychological trauma can be similar to physical trauma in many ways. Both can leave you with upsetting memories, emotions, and unrelenting anxiety that just refuses to go away. Moreover, just…
Attention Deficit/Hyperactivity Disorder (ADHD) is a condition that’s commonly associated with children. However, it’s important to know that it can persist into adulthood. While ADHD is a mental disorder that…