As one of the most common neurodevelopmental disorders, ADHD affects about 6.1 million children (aged 2 to 17 years) and more than 8 million American adults. These numbers show that the disorder…
Cognitive Healing Posts
Depression is an extremely prevalent mental health disorder in the US, affecting about 17.3 million adults. On the surface, most of these people appear to lead regular lives, including working, hanging…
Love is a beautiful emotion and experience that can transform every aspect of our lives. However, it doesn’t always mean that it’s easy to accept it; most people are hesitant…
Translating your soul isn’t simple; it’s almost impossible to put your exact feelings into words all the time. However, some of us are bad at expressing how we truly feel,…
Breakups are difficult even when they’re mutually agreed upon and not one-sided and ugly. They can leave you feeling lost and vulnerable, and you may find it difficult to find…
Do you often find yourself thinking about how can you fix your passive-aggressive personality? Well, the good news is that if you’re thinking about it, you’re already halfway there. Here…
Being able to express your true emotions with minimal effort is something many people take for granted. For the rest of us, it is rarely that easy. Given how important…
As the main character of your story, you deserve to be prioritized—at least by you. While it’s okay to throw yourself into work and stay productive, it’s also important to…
Glossophobia, or the fear of public speaking, can be a daunting hurdle to overcome for may individuals. However, with the right strategies and mindset, it is possible to conquer this…
Are you often told that you’re addicted to your relationship? That can’t be nice to hear, but if multiple people—especially close loved ones—have said the same thing to you, there…