Do you often feel like you’re drowning in your own thoughts and emotions, like there’s a whirlwind inside of you, but you can’t let it show on the outside? Sharing…
Cognitive Healing Posts
Interview anxiety is more common than most people realize. In fact, according to a few surveys, about 93% of people feel anxious before their job interviews. If you feel like you’re in…
When it comes to relationships, we tend to assume that it has to be all or nothing. This is especially true for romantic relationships in which we try to follow…
The drug addiction statistics here in the US are concerning, to say the least. What remains a slight ray of hope, though, is the vast number of people experiencing addiction who are…
Are you always feeling angry for no reason? Well, there’s probably a reason that you’re just not aware of yet. Some of us often have raging fits that seemingly appear…
When the word hypnosis is mentioned, our mind automatically goes toward things like glazed eyes and pendulums. However, hypnosis therapy is a lot more than that, and there’s a lot of…
Passive aggression is often a result of underlying sadness, anger, or insecurity, i.e., any emotions that haven’t been addressed. Interestingly, this phrase was used a long time back during the…
Many people who’ve never tried to lose weight may argue that losing weight has nothing to do with your mind because what you’re trying to transform is your physical body.…
Have you been told that you have commitment issues? People who have commitment issues often find it difficult to commit in the long term. This isn’t necessarily romantic commitments but…
Has somebody close to you recently been diagnosed with anxiety? It might’ve come as a shock, or you may have always seen the symptoms, but of course, it’s still not…