Research shows that uncontrolled, chronic stress has a negative impact on physical health. Not only does it create new bodily issues, but it also aggravates any existing problems. Along with…
Cognitive Healing Posts
Hypnosis, on television, is often shown as a control tactic—to get people to fall in love or commit crimes. Hypnotists are often shown as mystics who get people on stage…
Do you struggle with anxiety? Have fears, phobias, and panic attacks become a constant part of your life? Are you hoping for a natural way of feeling calmer? Well, if…
In case you’re unfamiliar with the term ‘phobia’, it’s a debilitating and overwhelming fear of a feeling, animal, situation, place, or object. Now, phobia should not be confused with regular…
An anxiety disorder that affects around 2.2 million American adults, obsessive-compulsive disorder (OCD) is characterized by unwanted, uncontrollable and ritualized, repetitive behaviors that the affected person feels compelled to perform.…
If you roll back the clock to just a decade ago, the brain was considered static in medical circles. According to that theory, the human brain reached its peak at…
Can hypnosis help those with social anxiety? Well, the science certainly seems to be in favor of its efficacy. Now, many people think that social anxiety is just another word…
Obsessive Compulsive Disorder (OCD) is widely prevalent in our society. Men and women are equally affected by this disorder. It is one of the common types of disorder under the…
Loving your friend, sibling, parent, or significant other for themselves means overlooking their limitations and accepting them for who they are. A person’s attention-deficit/hyperactivity disorder (ADHD) doesn’t define their personality,…
No matter where you’re at in life, it’s important to consider yourself a student who’s always learning one thing or another. This mindset can help you invest in your personal…