In case you’re unfamiliar with the term ‘phobia’, it’s a debilitating and overwhelming fear of a feeling, animal, situation, place, or object. Now, phobia should not be confused with regular…
Cognitive Healing Posts
An anxiety disorder that affects around 2.2 million American adults, obsessive-compulsive disorder (OCD) is characterized by unwanted, uncontrollable and ritualized, repetitive behaviors that the affected person feels compelled to perform.…
If you roll back the clock to just a decade ago, the brain was considered static in medical circles. According to that theory, the human brain reached its peak at…
Can hypnosis help those with social anxiety? Well, the science certainly seems to be in favor of its efficacy. Now, many people think that social anxiety is just another word…
Obsessive Compulsive Disorder (OCD) is widely prevalent in our society. Men and women are equally affected by this disorder. It is one of the common types of disorder under the…
Loving your friend, sibling, parent, or significant other for themselves means overlooking their limitations and accepting them for who they are. A person’s attention-deficit/hyperactivity disorder (ADHD) doesn’t define their personality,…
No matter where you’re at in life, it’s important to consider yourself a student who’s always learning one thing or another. This mindset can help you invest in your personal…
One of the most painful things that control us is these relentless, negative thoughts that trigger emotions and memories that we’re aching to forget. It can seem like no matter…
The social stigma around substance use disorder frequently makes people uncomfortable about sharing their experiences. The idea that somebody will react to finding out about your affliction is understandably terrifying,…
According to statistics, 83% of employees in the United States suffer from work-related stress. What is Stress? Stress is the body’s response to any problem or pressure. It’s a feeling of…