One of the hardest things in life is dealing with the challenges causing a lack of confidence. Living in the age of increased competition, social media, and continual toxic comparison…
Cognitive Healing Posts
Most Americans rely on antidepressants to cure their mental illnesses. In fact, according to Time, 13% of the American population consumes antidepressants in one form or another, making it an…
Substance abuse is often a result of attempting to cope with complex emotions. Our brain is wired in a way that its reward system gets triggered by drug use. When one…
You’ve tried every gym class, every fad diet, hired trainers, consulted nutritionists and doctors, but still can’t manage to ditch the excessive weight? There might be one certified expert you…
Regardless of whether you’ve undergone hypnosis before or are considering scheduling your very first hypnosis session, some techniques may help you reap the most benefits out of it. Certified hypnotists at…
Are you deathly afraid of snakes, spiders, or heights? Do you start to panic in closed spaces or find yourself being irrationally afraid of speaking in public? Well, you’re not…
Anxiety disorders are among the most common mental health issues in the United States, affecting over 18% of the adult population or 40 million Americans each year. Other common mental…
Since the global pandemic, there has been a rapid rise in the popularity of remote consultations and healthcare services. As governments all over the world imposed lockdowns and social distancing…
Do you find yourself putting off tasks until the very last minute? Do you routinely struggle with deadlines and managing your time? You might be among the quarter of the…
An eating disorder is often considered one of the most dangerous mental health problems. They can affect any person, regardless of their age, race, gender, size, and geographical location. Approximately…