Do you find yourself putting off tasks until the very last minute? Do you routinely struggle with deadlines and managing your time? You might be among the quarter of the…
Cognitive Healing Posts
An eating disorder is often considered one of the most dangerous mental health problems. They can affect any person, regardless of their age, race, gender, size, and geographical location. Approximately…
We’ve all heard that getting at least 7 to 8 hours of sleep is essential for our health and well-being. Not getting enough sleep does more than make you feel…
Low self-esteem is a common problem that affects millions of people all over the world. According to an article in Forbes, some medical professionals even suggest that around 85% of…
Work-related stress has grown to become a serious problem over the last few years. Additionally, this issue has been made worse over the last year thanks to the coronavirus pandemic. While…
Long before the COVID-19 pandemic, we were already living in a fast-paced, anxiety-inducing world. Given our vulnerable state, the onset of the coronavirus pandemic has quickly made things worse. Stress levels…
As effective as hypnosis can be for dealing with a wide range of problems, there are still a lot of myths and misconceptions attached to it. Unfortunately, facts about hypnosis…
No, it’s not just you. According to the Stress in America™ poll conducted by the American Psychological Association, 61% of adult Americans say that the pandemic has been bad for their…
People smoke for different reasons. Some people consider it their coping mechanism, others rely on it for stress relief, many people do it because they become addicted to nicotine, whereas…
Even though more people than ever before are willing to explore alternative treatments for physical and mental conditions, the value of hypnosis for ADHD treatment continues to be underestimated. Below, we…