Did you know that about 12.1% of Americans experience social anxiety disorders at some point in their lives? So clearly, having social anxiety isn’t rare, but that doesn’t make your situation…
104 search results for "mental health problems"
Hypnosis is a unique state of mind that can alter your perceptions and produce long-lasting changes to your body and mind. It can be also a powerful tool for improving physical…
Have you ever felt anxious and overwhelmed by your thoughts? Maybe it felt like you were losing control of your emotions or actions. Maybe these feelings were even obstructing your…
The pandemic is far from over, even though hospitalizations in New York and New Jersey are currently at their lowest levels. Some people are glad to be free of lockdowns…
An eating disorder is often considered one of the most dangerous mental health problems. They can affect any person, regardless of their age, race, gender, size, and geographical location. Approximately…
We all experience lows from time to time, but we typically go back to our normal routines eventually. However, for people who struggle with depression, this low mood lingers, affecting…
Trauma can affect us adversely and create so many mental health problems. Trauma can be in a variety of form. Grief and loss can create immense trauma, sexual abuse, physical…
You may feel like you’re alone in your fight against this feeling of emptiness but you’re not alone. This feeling can overpower rational judgment and make it feel like the…
Anxiety is a very widespread problem in our lives. It affects all of us in varying degrees. Some people are more prone to anxiety than others but it affects all…
Do you often feel like you’re drowning in your own thoughts and emotions, like there’s a whirlwind inside of you, but you can’t let it show on the outside? Sharing…
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