Anxiety is a normal biological reaction that we frequently experience in our day-to-day lives. However, if the anxiety symptoms become too excessive and start interfering with your daily life, you…
Cognitive Healing Posts
Fixating on specific fears is not the only thing you experience when living with anxiety. You may worry about losing your job, experiencing natural disasters, meeting new people, or anything…
Do you constantly worry or get scared? Do you frequently feel your heart pumping or palms sweating? We hate to break it to you, but you might be suffering from…
Why is it so hard to let go of a habit you know isn’t good for you? It may be because of an ongoing battle between your subconscious and conscious…
An estimated 3.6% of the American population displays behavior conducive to somnambulism or sleepwalking. As a behavior disorder, sleepwalking ischaracterized by walking around and engaging in detailed activities while mostly asleep…
If you travel back a few years, the nervous system was considered a static organ in medical terms. It means the human brain was assumed to be functioning optimally at…
Does your child still wet the bed during the nighttime? Do you still have to wash the sheets every day? Frustrating isn’t it? Not just for you but your child…
Are you constantly under stress and fear unknown circumstances? Do you experience chest pain when you’re scared or suffer from panic attacks? We hate to break it to you, but…
You’ve often seen hypnosis as a controlling tactic in movies where people use it to travel back in time or commit a crime. For this reason, hypnotists are also considered…
Roughly 21 million Americans have a drug or alcohol-related addiction, yet only 10% of them seek treatment for it, which is quite alarming, seeing alcohol abuse, in particular, can inflict everlasting…