Self-esteem is often a result of the way you were brought up. Low self-esteem can make you feel like you’re not good enough. It can deteriorate your mental health and cause you…
Cognitive Healing Posts
Obesity is a major concern in today’s time. Statistics show that roughly 93 million individuals in the U.S. are affected by obesity. Obesity can result in life-threatening health problems such as…
Personal development can help you build your identity and give meaning to your life. You don’t need to over-exert yourself in hopes of attaining personal development. All it takes is…
With so much going on in your life, you can easily get stressed out. Inability to cope with the day-to-day pressure can result in stress, which can take a toll…
Anxiety is a normal biological reaction that we frequently experience in our day-to-day lives. However, if the anxiety symptoms become too excessive and start interfering with your daily life, you…
Fixating on specific fears is not the only thing you experience when living with anxiety. You may worry about losing your job, experiencing natural disasters, meeting new people, or anything…
Do you constantly worry or get scared? Do you frequently feel your heart pumping or palms sweating? We hate to break it to you, but you might be suffering from…
Why is it so hard to let go of a habit you know isn’t good for you? It may be because of an ongoing battle between your subconscious and conscious…
An estimated 3.6% of the American population displays behavior conducive to somnambulism or sleepwalking. As a behavior disorder, sleepwalking ischaracterized by walking around and engaging in detailed activities while mostly asleep…
If you travel back a few years, the nervous system was considered a static organ in medical terms. It means the human brain was assumed to be functioning optimally at…