Losing weight is something many of us are actively aspiring toward the day in and day out. But it’s harder than it seems; there’s a lot more than calories in…
Cognitive Healing Posts
An estimated 3.6% of the American population displays behavior conducive to somnambulism or sleepwalking. As a behavior disorder, sleepwalking ischaracterized by walking around and engaging in detailed activities while mostly asleep…
Nobody wants to be labeled as codependent. The thing about codependency, though, is that you don’t always realize you’re exhibiting traits because of how natural and obvious they seem to…
Clinical hypnosis is often applied to stimulate behavioral and emotional change through the conscious and subconscious mind. It has been used as a healing technique against various phobias, stressors, and even…
If you struggle with anxiety, you’re not alone. According to statistics, 18% of the adult population in the US experiences some form of anxiety. This year, take the initiatives needed…
ADHD is a neurodevelopment disorder that’s typically categorized by hyperactivity, inattentiveness, or mood instability. These symptoms can interfere with your daily activities and result in acts of carelessness or forgetfulness. Here’s…
Picture this: On New Year’s Eve, you resolved to give up smoking once and for all. However, one month into the New Year, your smoking habits haven’t changed much. You’re…
Boundary setting is a tricky task. It can leave you feeling intimidated or guilty. However, it’s essential for your mental wellbeing and personal growth. Here are a few signs that you…
Struggling with various personal roadblocks in our life such as anxiety, eating disorders, disordered sleeping, and mental anguish, is something everyone experiences. When our body starts behaving in a way…
ADHD, or Attention Deficit Hyperactive Disorder is a condition that affects millions of children in the United States. It can cause a person to be restless, have a short attention…