Over 40 million adults in the US struggle with anxiety in its many forms. It’s one of the most prevalent conditions to affect people across the globe and may range from…
Cognitive Healing Posts
Complex PTSD, or C-PTSD for short, is one of the most severe psychological conditions that affect around 0.5% of the population. Similar to PTSD itself, C-PTSD can manifest itself in the…
Stress is a six-letter word that is part and parcel of modern-day life. It’s something that affects us in ways that we don’t even realize or recognize, taking over our…
Losing weight is something many of us are actively aspiring toward the day in and day out. But it’s harder than it seems; there’s a lot more than calories in…
An estimated 3.6% of the American population displays behavior conducive to somnambulism or sleepwalking. As a behavior disorder, sleepwalking ischaracterized by walking around and engaging in detailed activities while mostly asleep…
Nobody wants to be labeled as codependent. The thing about codependency, though, is that you don’t always realize you’re exhibiting traits because of how natural and obvious they seem to…
Clinical hypnosis is often applied to stimulate behavioral and emotional change through the conscious and subconscious mind. It has been used as a healing technique against various phobias, stressors, and even…
If you struggle with anxiety, you’re not alone. According to statistics, 18% of the adult population in the US experiences some form of anxiety. This year, take the initiatives needed…
ADHD is a neurodevelopment disorder that’s typically categorized by hyperactivity, inattentiveness, or mood instability. These symptoms can interfere with your daily activities and result in acts of carelessness or forgetfulness. Here’s…
Picture this: On New Year’s Eve, you resolved to give up smoking once and for all. However, one month into the New Year, your smoking habits haven’t changed much. You’re…