Anxiety can be a tricky thing to pin down and is often caused by stress. Between work, kids, family, and relationships, it is no wonder that people often exhibit outward signs…
Cognitive Healing Posts
We’re sure you’ve all heard the old maxim: “Every day, every hour, be on top of things.” It’s a good saying and one that we should all try to live…
A first-time mom undergoes a sea of sentiments, including extreme joy, despair, tiredness, and wholesome adoration during the days following postpartum. And while it’ll warm her heart to see her loved…
If you’ve been married for a while, you probably remember the early days of your relationship. You were in love and wanted to spend every waking moment together. But as…
Have you ever felt addicted to love? Love addiction is a common practice of engaging in dysfunctional or impulsive behavior. It develops when you begin to feel high levels of…
If you’ve ever been around someone with anxiety, then you know it can be a difficult topic to approach without them feeling uncomfortable. Everybody has fears, but in today’s fast-paced…
As a society, we’ve made great strides to combat the stigma of mental health disorders. However, there is still one major hurdle that hinders our understanding of addiction—substance abuse is…
Depression can interfere with your ability to function as you should and result in isolation, social withdrawal, and other self-destructive behaviors. One way you may be able to cope with…
Whether we’re preparing for an exam, a Monday morning presentation, or just taking care of the minute chores at home – stress has become a very easy and important part…
Finding a balance between what you want to say to your aching child and what they want to hear can be difficult. Your insight and thoughts might not always be…