How To Set Boundaries In A Relationship

When it comes to relationships, we tend to assume that it has to be all or nothing. This is especially true for romantic relationships in which we try to follow the age-old two-bodies-one-soul notion. However, the truth is that you’re always going to be two separate people with distinct personalities, thoughts, and past experiences.

This is why it’s important to be your own person while also sharing some important aspects of your life with your partner. This is what helps to create a healthy relationship—it’s the only way to sustain a relationship in the long term.

Here’s how you can set some essential boundaries.

Start By Trying To Identify What You Both Need

When you initially become close to someone, there’s a lot of infatuation, and you may end up ignoring your own needs for space and comfort. This is completely normal, but with time, you need to start identifying what boundaries you require and whether they’re physical, emotional, or intellectual.

The earlier you’re able to figure out what you need, the easier it’ll be to set boundaries. While you should try to focus on your own needs first, once you identify your limits, you should also help your partner figure out theirs.

Have A Conversation About Setting Boundaries

While you’re trying to assess your needs and boundaries, it’s also important to start talking about them with your partner. Many people end up setting boundaries as a result of arguments, after following habitual behavior patterns, or in other silent ways. However, these aren’t a healthy way to go about it.

If boundaries are important to you, you should be able to talk about them with your partner. This will also let them know that this means a lot to you, and therefore they will also take your boundaries more seriously.

Be Vocal When Needed

20 years into a relationship, your partner will probably be able to recite your boundaries in their sleep; however, initially, you will have to be vocal. If something is bothering you, or if your boundaries are getting violated without your partner realizing it, be vocal about it.

It’s important to understand that your partner is human, and from time to time, they may unintentionally cross some boundaries. In such moments, you must be vocal to ensure it sticks.

Also, if you’re struggling with setting boundaries in relationships and need some help, reach out to us at Blossom Hypnosis. We can help you build healthier relationships. In fact, we can also help you deal with resentment in relationships.

Give us a call to learn more.