Blossom Hypnosis

I learned about Rekha and Blossom Hypnosis via a referral from my primary care physician. I was looking for anything to help me break my addiction to sugar and sweets. I must admit that when I called Rekha, I had my doubts as to whether I could even be hypnotized, much less benefit from this type of treatment. Rekha was very good upfront at explaining the process to me. She had a number of treatment routes that seemed to be directed at my specific issues. We did a series of four sessions together, all done over the phone. I couldn’t tell that I was hypnotized, although Rekha assured me that I was. The effect of the hypnosis wasn’t immediate, (as in that day). But they certainly were affective within a week or two. Most of my cravings for things like chocolate candy, and other sweets has vanished. I still do experience temptations at night, which I’ve been working on since then. But both my weight and my blood sugar have dropped significantly, so I am very pleased. Rekha is a pleasure to work with. Her service is simple, easy, affordable, and non-threatening. She also provided me with recorded session files so I could go back and retrain my mind on the visualizations to keep my progress going. I really do highly recommend Rekha, and Blossom Hypnosis to anyone looking for alternative solutions to bad habits. it certainly did work for me!

"Rekha has been wonderful. I had been considering hypnotherapy for a while, so I searched online and found Blossom Hypnosis. The name Blossom, to me, suggests hope and change and growth. So I called. I had an assortment of issues I wanted to address. I listed them and while conversing she was responding with the type of session that would be most appropriate. We agreed to meet online and her sincerity hit me like a brick, it was so obvious. You can tell she is happy to help. She creates a relaxing environment with the words she says. After each session I always felt like I got a bargain; she packed so much good stuff into each session! And it works! She gives you the recorded sessions and you can practice them to remind and reinforce the suggestions. I highly recommend Blossom Hypnosis!"

The tools that Rekha gave me to use are incredibly helpful and as long as I put in the work of listening to a relaxing 15 minute video I will always see significant differences in how I’m feeling! The power to manage my anxiety and eating disorder all came from 14 sessions with Rekha!

Rekha is an angel. Doing hypnosis was sort of a last ditch effort to get my anxiety, depression, and negative self talk under control. Through her guidance and powerful scripts I did just that. She was always calm and reassuring and always made me fell welcome and comfortable. I listen to our sessions often as she has sent me the recordings. We also worked on weight loss and I lost 10 lbs! I would highly recommend Rekha to anyone who is struggling with any of the issues that life throws our way!

Rekha was a fantastic resource for me as I tackled a number of emotional challenges. She understood just what I needed to course-correct my thinking, and her sessions were incredibly helpful and relaxing, helping me to reframe my thinking and develop a more positive attitude. I would highly recommend Rekha to anyone struggling with anxiety. Thank you, Rekha!

I will be forever grateful for Rekha at Blossom Hypnosis for helping me overcome an OCD behavior that had plagued me for close to 40 years. Her treatment method is so effective and soothing. I give her the highest praise!

I went to Rekha to stop smoking. I was surprised after the second session, I wasn't enjoying smoking as much. After the third session, cigarettes made me feel sick and I threw what I had left in the trash. I only took four out of the five sessions, but I will go back if I find myself slipping.  Rekha really cares about her patients and wants them to do well. She checks with you on Sundays to see how you are and provides tapes of the sessions so you can work on them at home. She is a very pleasant, calming presence and I really like her. She doesn't waste time, you get an entire hour visit! Rekha is wonderful!

I came to Rekha after struggling with severe fear of doctors and white coat syndrome for over 20 years, knowing I needed to take control and stop living in fear. I was skeptical at first because nothing had worked in the past, and I thought there would be no cure. I was still skeptical after my first session, as it felt silly to listen to the scripts. However, after a few sessions and listening to the tapes Rekha provided at home, I started to notice a marked decrease in overall anxiety, including when I went to the doctor’s office. After 8 sessions, I finally felt in control and no longer experienced panic attacks when I went to see a doctor. I finally heard the words I had been waiting to hear, that my blood pressure was normal on the first reading, because I was no longer in an extreme state of anxiety. Rekha is so kind, and she truly cares about her patients, even when she has faced her own life challenges. 10/10 would recommend Rekha for anyone struggling with something or just wanting to feel better. Thank you for everything, Rekha!”

Rekha provided me with support after I was in a car accident that impacted me both mentally and physically. She listened to my concerns and created a plan that would help me heal. I am beyond grateful for Rekha and hypnotherapy, as both have helped me in ways that I could not even imagine. I am not sure I would be driving on the expressway without her. I am grateful to have the audio recording that I can use to keep reinforcing the work and healing.

“My time working with Rekha has been very fruitful. I came with several concerns one being social anxiety. After a few hypnosis, in person sessions, and then listening to the hypnosis tapes at home I am joining classes that I put off for years. I am out and about in the community and looking for new adventures.”

Rekha, I wanted to thank you again for all that you have done. My hypnosis sessions with you have helped to heal me in ways that I never thought possible in such a short amount of time. I know there is still work to be done but my depression and anxiety have improved significantly. You have helped me to forgive others as well as myself and my self-esteem and confidence have improved as a result. The work you do is very special and I am glad I took a chance in coming to Blossom Hypnosis! Take care.

Eight sessions with Blossom Hypnosis changed my life. Before I started with Blossom Hypnosis I was constantly battling my brain’s flight or fight mechanism. As I worked through my personalized program with Rehka, I noticed changes in the way I reacted to stressful situations. Now that I’m finished with the program, I feel like I’m working with a completely different brain. I’m no longer fearful of presenting. My mind is no longer clouded by anxiety and I’m seeing opportunities I wasn’t able to see before.

I just completed 9 sessions at blossom hypnosis to help reduce stress and anxiety and feel noticeably calmer than I did before the treatment. It’s very helpful that as part of the treatment I have all the recordings of the sessions so I can reinforce the hypnosis messages as needed. I also am finding the techniques and affirmations to be very effective for managing life’s daily challenges. It was a very positive experience for me.

"I had pervasive anxiety about flying. I was facing a 9 hr flight to Europe and struggling to cope. Rekha helped me deal with my anxiety and allowed me to enjoy my vacation. there is no doubt in my mind that hypnosis was key to me dealing with flying and I was impressed with the results."

“If you are curious about Hypnosis Therapy, as I was, consider Blossom Hypnosis. Rekha is a kind and caring professional. She will create a personalized sequence of sessions that will “rewire” your subconscious mind based on your specific needs. If you commit yourself to doing the work required, you will most likely get the results you desire in a shorter period of time than talk therapy”

“Smoking a pack a day for over 50 years couldn't find a way to quit. Tried the gum,the patch and chantix. Decided to try Blossom Hypnosis and after a few sessions I can proudly say I am a nonsmoker and will be a nonsmoker for the rest of my life. Thank you Rekha Shrivastava.”

“Time with Rekha is well spent. She helped me face and walk away from past years of insecurity and self doubt. In our sessions she helped me find patience, understanding and forgiveness for myself, along with self discipline, control and a whole new level of confidence in myself and my work.”

“I contacted Rekha to help me overcome a sudden fear of expressway driving, that manifested out of the blue. After just 2 sessions Rekha helped me with my confidence to gradually get back on the road. Rekha is very patient and understanding!! Thank you Rekha“

I found myself searching for a way to cut back on my drinking - specifically wine consumption.  I met with Rehka and was a bit skeptical at first. I’ve tried counseling and didn’t find any help and I didn’t think I was a candidate for AA. I met with her and did 8 sessions of hypnosis and I am happy to say I feel as though I can handle a glass of wine at a social setting now. I do not feel the need to drink every evening. After my initial sessions I decided to try the weight loss program. My goal was to lose 25lbs of extra pounds. I went through 8 sessions of weight loss hypnosis therapy and I’ve lost 9lbs to date. Definitely on the right track I would definitely recommend Blossom Hypnosis. It changed my life.

I chose Blossom Hypnosis for a new approach to a healthier wellbeing. I made the right choice. Sessions were tailored to my needs and were very successful. I highly recommend Blossom Hypnosis!

“Rekha is a calming peaceful presence. She possesses a true gift for healing through the hypnosis process. She changed my life through healing from trauma and jump starting my weight loss. I highly recommend her as a trustworthy and effective practitioner!”

“I’ve been on journey to become more aware of self and finding ways to de stress, deal with negative feelings and emotions and staying align with higher self . Blossom hypnosis has helped me tremendously with relaxation techniques, visuals , and reprogramming . I use what I’ve learned from Rekha and apply it daily to my life . I highly recommend blossom hypnosis.”

I needed something, I didn't want to smoke anymore. I heard about hypnosis and just Google it. I signed up for a free consultation. After meeting Rekha I knew something in her voice, that I could do it. I can hear her in my head if I even have the thought of a cigarette. I am proud to say that  I am a non- smoker! And I am thankful for Rehka and hypnosis

I came to Blossom Hypnosis to help with anxiety, ocd, self esteem, and phobia of driving. Rekha was very kind, understanding and patient with the progress and process of helping me feel better. I am so grateful I came in contact with her because of all the hard work she puts into her patients. The hypnosis process is very relaxing and when you wake up you feel like a new person. Rekha has helped me overcome my panic attacks while driving at night with distraction techniques/exercises to also help with my anxiety. Blossom Hypnosis is such a special place and I highly recommend it!

When I started hypnotherapy, I was at the tail end of a bitter divorce from an emotional abuser, and was struggling with so much depression and anxiety around the pain it was causing me and my two teen girls. I feel like a different human now. I hear her beautiful, uplifting narratives in my head instead of the guilt, shame, and anger I walked in with. Rekha loves her patients and cares so deeply about our healing. Run, don’t wait. She works miracles.

I came across an ad for Blossom Hypnosis for smoking cessation and at first I was skeptical but I really needed some help to quit smoking so I decided to reach out. After speaking with Rekha about what hypnotherapy would be like, I decided to give it a try. She was so easy to talk to and I felt like she was truly invested in helping me succeed. After each session I would feel so calm and relaxed. She also provided me with audios that I was able to listen to at my convenience and have been an invaluable tool to help me stay on track to quit smoking. I’m proud to say that I am a non-smoker now. I’m so glad I decided to take a chance because hypnotherapy worked!

I am so glad that I choose to work with Rekha, she made me feel very comfortable right away. Rekha is very passionate and knowledgeable through the process. I feel like I have my life back, I feel as if I have quality back in my life. Rekha not only supported in session but taught me tools to use on my own for managing my symptoms. I am so glad to have done this.

I was suffering with Anxiety and Fear of Doctors for quite a long and finally contacted Blossom Hypnosis. My sessions with Rekha has immensely helped me to deal with Anxiety and changed my view on life and gained confidence in dealing with stressful situations. I recommend Blossom Hypnosis for those who are suffering with Anxiety, fear  and stress and sure that Hypnosis can assist them in overcoming it.

“I’ve been in counseling before but was still unable to cope with my anxiety. Through hypnosis with Rekha’s guidance, I have acquired useful skills to help me handle my anxiety. Blossom Hypnosis is changing my life and I’m so thankful that the skills I’m learning are actually making a difference.”

“My work with Rekha was the puzzle piece that helped me incorporate unconscious and conscious beliefs in such a way as to move forward in accepting life on life’s terms and finding peace with both myself and others. I am grateful for the work and insights hypnosis and Rekha provided in my recovery and peace in my life.”

“ I had wanted better control of my drinking for a while. I happened upon Blossom Hypnosis and contacted Rekha through her website. She promptly gave me a call and explained her process. The fact I could have my sessions in the comfort of my own home was great! Rekha interviewed me and created a comprehensive plan to help me. Starting with my self-esteem and confidence she helped me work on my final goal, which I achieved. The reading materials and audios of our sessions are priceless! Even if I just feel the need for deep relaxation I will listen to one of the audios. I would recommend Blossom Hypnosis for anyone seeking to improve their life!”

“I was looking for a qualified hypnotherapist to help me work through ongoing anxiety and self esteem issues and I located Blossom Hypnosis and Rekha. I knew after spending time with her during our consultation that I wanted to work with her. Rekha is very thorough, gathering all kinds of information from me so she can understand who I am and where my triggers are. I can say that I have not used hypnotherapy before, so for me I needed to learn to relax and trust the process and Rekha and I did. Between the sessions and the audios given to me from each session, I have greatly benefited. Rekha’s voice has a cadence that is very relaxing and comforting and I was able to move into her process. I listen to the audios daily, as instructed, and am finding that I am now naturally changing behaviors and thoughts that I wasn't able to before. I listen to the audios daily and I think that is extremely important as it's not a "one shot" deal. If you are seeking hypnotherapy and are committed to your own success, I highly recommend Rekha and Blossom Hypnosis.”

“Working with Rekha has been nothing but sort of amazing. She really listens and truly wants to help you achieve what your trying to accomplish. Rekha also takes a unique approach to tackling whatever issue you may be dealing with. I plan on working with her for quite a while”.

“Using Blossom Hypnosis is a wonderful tool for anyone who is trying to successfully work through an issue.  Rekah took time to understand my anxiety, and helped me work through it and become more confident and self-assured along the way.  Her caring nature and professionalism is apparent in every interaction, and I am so thankful that Blossom Hypnosis was recommended to me by my physician, as I feel like I have my life back after working with Rekah.  I am so grateful to her for all she has done for me.”

“Blossom Hypnosis has helped me immensely get through a worrisome time in my life Rehka has helped me feel whole and complete again and back to being myself Thank you so very much”

“Rekha was so much help! i surfer from really bad anxiety, panic, and emetophobia and listening to the audios and using the book she recommended has changed the way i think. now when i have panic attacks i can stop it so much faster. Rekha loves helping people so i highly recommend her!!”

“I was struggling with Anxiety and Bulimia, I didn't want to be placed on medication again. I have used hypnosis in the past and my doctor recommended it as an alternative to medication. Rekha was very thorough and able to help me with my issues. She does follow ups and she customizes the sessions. Would highly recommend.”

“I worked with Rekha and this is long time coming for testimonial. My fault, a  lot on my plate, no excuse. She is a warm, kind hearted and enlightened person who takes the time to get to know you and really wants to help. She always advised if she felt something would work with what you were already working like puzzle piece that just made everything become whole. Miss our weekly meetings she always made me feel better every chance, nice to have recordings to keep. Thanks again you came into my life during rough time and I walked away feeling better.”

“ A Google search for "what happens when you hold your boundaries firm in a codependent relationship" resulted in a fantastic blog article by Rekha Shiravastana. I discovered that she was trained in hypnotherapy and decided to give it a try. The in depth free consultation identified other areas in my life that needed work. The sessions have been a game changer and have empowered me in ways I didn't know were possible. I give 5 out of 5 stars for Blossom Hypnotherapy!

“I needed to lose a lot of weight and keep it off. But the thoughts of getting surgery and possibly having complications frightened me. The virtual gastric band hypnosis program has been amazing and it was painless! I am in control now. I make healthy food choices and exercise is no longer a huge chore. The pounds are finally coming off.“

“ Rekha was very helpful! I would recommend her to anyone who is interested in hypnosis. I struggled with trichotillomania (hair pulling) since I was a child but with her help have been pull free for about 4 months which is a first! I started sessions with her in April and have felt such an improvement in my mental health. I am sleeping better, have less negativity and my depression has improved immensely. I can calm my thoughts when I feel anxiety.”

“I am very grateful for Blossom Hypnosis. The visits have made my days far less stressful with depression and anxiety being a thing of the past. The self esteem work has given me a new confidence. I am a much happier person and am looking forward to a bright future.”

“I began my hypnosis treatment looking to lose some extra weight that I put on after a recent breakup and to change my eating habits. I knew I needed help with this on a subconscious level but to my suprise Rekha helped me with this & so much more! Not only did I lose weight I also learned how to cope with stress, anxiety, & develop more self confidence! My motivation & productivity has also increased exponentially! Thank you you so much Rekha for working with me & helping me to discover my true self! I highly recommend her services to anyone who is ready to release the old & bring in a new way of showing up in the world!”

“Rekha will help you in every area. She will help you understand and uncover and heal the deep psyche and help the layers of the deep recesses of your own Mind. She will help unlock your subconscious Mind Power that has been dormant for so long and she is not only a Student of Mind. But she has been a clinical therapist for over twenty years and a hypnotist for many years as well. You are getting best of both worlds. Please consider her for she is very competent and smart too.”

After only my first session with Rekha, I noticed decreased appetite and improved willpower. With just four sessions, the program helped me to be more mindful when eating, choose healthier foods and virtually eliminated snacking. I’ve been able to maintain my progress 6 weeks since my last session, and in total I’ve lost 17 pounds in 11 weeks. This is no “quick fix,” but that just means I’m losing weight gradually and wont experience the yo-yo effect. Slow and steady wins this race.

“Thank you so much! Investing in hypnosis is very wise. It's the best kind of counseling I've ever had. Reka listens to you with a positive, constructive mindset. You come out feeling so much better than before each session, unlike most traditional counseling I've had before. And she recommends a great book and sends check-in texts, plus gives you the recordings for a lifetime. I'm really glad I did the sessions with Reka!”

“Rekha has provided me with the tools I needed to finally conquer my weight goals. Thirteen pounds in ten weeks is fabulous. I have maintained my weight. Slow is best. Listening to the audios gives me the incentive to stay with the program.”

“When I first came in to Blossom Hypnosis to see Rekha I was skeptical. But when we started to do the sessions, there was a great change from the start. I now feel like I am more able to deal with my thoughts and life. I recommend Blossom Hypnosis.”

“Rekha's hypnosis has helped me tremendously with my anxiety and stress. Via the sessions in the office and by listening to the recordings she provides, I have been able to work on overcoming the situations that have negatively affected me. If you stick with Rekha's process, it will work for you. Rekha also has a wealth of knowledge around psychology; she provided a lot of suggested reading material and techniques on dealing with stress. I appreciate how Rekha checks in via text, just to make sure I'm doing well and sticking to the process.”

“Rekha, Thank you, hardly seems to be enough. I had been a smoker for 56 years when I walked into your office. Countless attempts to quit by various means all had failed for me. Your approach for smoking cessation was perfect for me. I am very grateful. It feels wonderful to be free from smoking. I highly recommend your services.”

“ My daughter experienced severe anxiety throughout her day which stopped her from enjoying it. After just a few sessions, she was able to feel more confident. This helped her participate in the fun activities that her anxiety had been preventing her from doing.”

“ I started doing hypnosis because I didn’t want a pill to fix the issue. I wanted to learn how to cope or handle the situation when it presented itself to me. I came to work on my anxiety and have ended up working on my other issues. I will admit I was skeptic at first but after a few sessions I quickly realized I was wrong. It has helped me in so many ways and the best thing is you are provided with so many tools to help you for down the road. The books she has you read are also helpful. I recommend Blossom Hypnosis to anyone.’

“Rekha has helped me overcome my anxiety and depression. It has been so helpful to have the audios to listen to for reinforcement of our sessions. The Self Esteem work has improved my outlook on my life. I have enjoyed my time with Rekha and am looking forward to see continued improvement.”

“My name is Lucy and I had been a pack a day plus smoker for almost 30 years. Through hypnosis with Rekha, in five weeks I went down to seven cigarettes a day and my stop date is in four days! She has taught me healthy ways to deal with my smoking triggers and not smoke a cigarette. The at home audios are a huge help and the follow up texts really shows she cares and is invested in my success!! I have some more issues to tackle and will definitely return to have Rekha assist with that. Thank you Rekha for helping me get my life back.”

“The beginning of hypnosis therapy sessions I was not feeling like myself at all. But as the time went on and I continued the sessions, I slowly started to feel like myself again and eventually realized ways of dealing with my problems better. Blossom Hypnosis helped me so much and I am forever grateful Thank you, Rekha.”

“I have had a phobia of vomiting that caused anxiety daily for years. I now have overcome this fear and can live my life with ease and dramatically less anxiety. Rekha has helped me achieve that as well as general anxiety. Rekha helped build my confidence with the use of hypnosis and I am so grateful for what she has done. I would recommend her to anyone with anxiety or fears! I had never tried hypnosis in the past, but glad I did! “

‘I reached out to Rekha at Blossom Hypnosis for help dealing with PTSD, depression, anxiety, and low self-confidence. After just a few sessions, I became aware of the negative self-talk that consumed my everyday life. Through hypnosis, I’ve learned different techniques and skills to combat this negativity and progressively turn around my way of thinking and how I deal with challenging feelings and situations. In just a few months, Rekha has truly helped me turn around my outlook on life, myself and my future. With 100% confidence, I recommend Blossom Hypnosis to anyone who thinks that their anxiety is just “who they are”, or that they aren’t worthy of genuine respect from others and, more importantly, from themselves. I am a happier and healthier person after my time with Rekha. I know I will continue to stay this way because of the personalized tool-bag that she has helped me build within myself.”

“Rekha has given me the will to be a stronger person- a person who can resist temptation and a person who can stand up for herself. Hypnosis is not what I expected, but something that I will recommend.”

“I am extremely pleased with the weight loss results I have achieved while working with Rekha. I am able to easily limit my portion sizes, and no longer crave sugary or salty snack foods. I am pleased to be eating much healthier and “cleaner”. The audios continue to reinforce the programming, and I really like that there are so many options, such as emotional eating, boredom eating, binge eating, sugar and chocolate addiction, exercise motivation, and affirmations. I feel healthier than I have in years, and can honestly say that I look forward to getting on the scale!”

“I have been smoking for over 40 years and tried many times to quit to no avail. Then my sister found out about Blossom Hypnosis and I can honestly say that I am now smoke free. The audios were very helpful. Every time I experienced a rough patch, I listened to an audio and the wave of needing a cigarette passed. I sure wish I found out about Blossom Hypnosis years ago. It really works if you continue to it. Throw away your cigarettes!”

I began seeing Rekha Shrivastava after reading about her, Blossom Hypnosis and the Virtual Gastric Band program in an employee wellness magazine.  I researched the VGB program, which fascinated me.  The idea of a virtual bariatric surgical procedure as developed and taught in England appealed to me as a nurse, primarily because it was not associated with the side effects of medications or the complications frequently seen after actual surgery.  Client safety seemed to be a strong focus of the program; after vetting both the program and Rekha, I had my first session in March. The experience was very positive for me.  I felt completely relaxed, safe, and comfortable throughout the sessions.  Afterward I experienced a heightened sense of energy and well-being.  And in the week after my first treatment, I lost over nine pounds!  Unfortunately, other medical problems occurred at this time, and I was unable to attend appointments for several weeks.  After backsliding about 3 ½ pounds, the weight loss came to a standstill. While this was happening to me, Rekha was very kind, compassionate and supportive.  She texted me periodically to ask how I was, sent audios she thought would be helpful with some of the problems I was experiencing, and in general was very encouraging.  Once those medical issues stabilized, I resumed appointments with Rekha and completed the VGB program.  Although when initially resuming the sessions there was no change in my weight, after some time I resumed losing weight, albeit in small amounts and more slowly than initially.  I have full confidence in the program’s effectiveness, and believe I will continue this gradual loss until my goal is met. I would recommend Rekha as a hypnotist who is able, concerned, empathetic, and professional and the VGB program as safe and effective.

My sessions with Blossom Hypnosis helped me to stop the daily wine drinking. I am sleeping so much better and feel better all around.

“Thank you Rekha for everything. I would have not been the person I am today without your help. You helped me to bring me out of a dark place and find strength and confidence within me. I will always keep you in my prayers. I wish you the very best in your life.”

I worked with Rekha Shrivastava over the course of several months. Through hypnosis, she has helped to free the potential in me by instilling the coping skills necessary to manage my life long struggle with anxiety, PTSD, and overindulgence. She is incredibly intuitive, and a wonderful listener. She is a compassionate professional that goes out of her way to get updates on her clients’ progress via text messages, phone calls, and emails even outside of normal business hours. I’m very grateful to have had such an amazing advisor, coach, and cheerleader to help me the find the confidence to live life in a bigger, more visible way!

“I initially came to work on my fear of going to see doctors and needles but she added stuff about being confident and not overthinking and being perfect. I feel as though this helped me a lot when thinking about going to see the doctor but also in my every day life. After my time here I feel as though I can handle going to the doctor as well as feel balanced and relaxed overall. I really did not have any idea how this was going to go but I think it really did help me a lot and I am very happy I did it. I am also a student and worked on my test anxiety and definitely saw an improvement on how I felt while taking exams. Everything I worked on combined with my self esteem and confidence work I feel as though I can now handle.”

I have struggled for the past twenty years to lose weight, having tried many different approaches and I met Rekha. The Virtual Gastric Band was beyond life changing! Not only have I lost weight but I have peace of mind like never before! I followed the rules Rekha gave me (way easier to do than any diet) and along with her sessions and my audio support- success was mine! I am grateful beyond words for her!

“Blossom Hypnosis provided very good tools for dealing with anxiety attacks. I would recommend the sessions.”

“When I came to Rekha, I was an anxious mess. I wanted help overcoming my phobia of public speaking. When we met, she decided that it would not only be best to help with my phobia but to work on my self esteem and confidence as well. The sessions were wonderful, and even after the first few I started seeing changes in my daily life. I never was able to make phone calls because of my anxiety, but after using the tools she gave me I was able to make three appointments all by myself in one day! It was amazing, my boyfriend and family were amazed. It is important to read the chapters and listen to the recordings she gives you. I now am the confident woman I'm supposed to be thanks to my determination and help from Rekha. If you want to do yourself a favor and help better yourself as well, Rekha is the one to help you accomplish that goal! “

“I did hypnosis to treat Anxiety and Depression. Blossom Hypnosis gave me concrete tools to help me work through and rid myself of daily worry. My level of confidence and self acceptance has definitely increased from the hypnosis sessions.”

“Blossom Hypnosis has helped me reduce my anxiety and depression levels. Rekha is a pleasure to work with and I would recommend sessions for a flourishing life.”

“More than 20 years ago, I suffered from a bad assault that left me with severe PTSD and occasional problems with alcohol. Over the years, I got some help through standard talk therapy sessions. But recently, I had a bad event that triggered some old disturbing memories and decided that I should try to quit drinking completely. To do this, I began to work with Rekha Shrivastava at Blossom Hypnosis. She was patient, kind, and yet very efficient in her questions and explanations as she began to understand my situation and how she could help me. After a number of sessions, I am happy to say that this has been a truly wonderful and rather exhilarating experience for me. Through our discussion of a workbook and my past, she helped me understand the nature of my anxiety and how to cope with stressful moments. The actual hypnosis part of our sessions focused on my PTSD symptoms and abstaining from alcohol. This was also supplemented by hypnosis audio files (with her lovely voice) that I could listen to on my cell phone - so cool! Since I began seeing Rekha, I have had no alcohol to drink. And I am surprised at how happy I am to abstain. It will soon be 6 months without alcohol and I am so happy to be rid of it! Rekha is wonderful. She checked with me often by text to see how I was doing in between our appointments. She was easy to talk to, never judgmental. And her hypnosis technique is smooth yet filled with visuals. It did put me into a very relaxed state where her suggestions were quite effective. Thank you Rekha! I am feeling so good!”

“ I have suffered with PTSD and panic attacks for 20+ years after being treated by Rekha at Blossom Hypnosis, I no longer suffer from PTSD and the panic attacks are very few it's mostly when I am stressed but I have tools given to me by Rekha to over come them in a few minutes.Thank you very much Rekha you helped me regain my Independence. I truly recommend Hypnotherapy sessions with Rekha.”

“The Virtual Gastric Bypass really helped me become more mindful about eating, which has been my biggest problem with weight loss. I have been able to steadily lose weight and my snacking has stopped. It is nice to not feel controlled by food anymore.”

“Rekha has afforded me some very valuable tools to positively affect my absorption and release of both life long experiences and daily circumstances. I hope to use these tools for the rest of my life and continue to learn better ways of considering the present moment. Rekha’s example of compassion and understanding are a welcome presence in my life. She has supported me immensely and I am very grateful.”

“Over the past 4-5 weeks, I have gone through the Anxiety Hypnosis sessions. I have learned how to talk myself out of certain situations and also learned that I am someone who is a worthy person who loves life and no longer feel I need to please anyone except myself. “

“ I had four sessions of weight loss hypnosis from Blossom Hypnosis. I am on track with the amount of weight I needed and wanted to lose. The Gastric Band Virtual session was the best! I no longer feel the need to fill my plate with unwanted calories and carbs and I now eat to live not live to eat. The four sessions have changed my outlook and I can see myself looking fit, pretty and Healthy.”

“The program through Blossom Hypnosis has helped me to change the habitual patterns I had. Through Rekha and the hypnosis techniques I lost the “urges” I once experienced and feel a positive sense that I can do this. I will reach my goals for a healthy body.”

‘Blossom Hypnosis helped me overcome my depression in only four sessions. I was feeling so useless and unhappy and now I am my old self again. No longer fearing the day but looking forward to every day.”

“I have suffered with depression and anxiety since my College graduation. Let’s say 20 years ago. It has affected my personal life as well as my professional life. The anxiety and depression peaked when I had two back surgeries in the same year. I am on medications but there are side effects. I really needed to try something different. I looked online about hypnosis and found Rekha. Very lucky for me. I have worked with Rekha for 8 sessions and it has change my life. Rekha gives you the tools to lift your confidence and eliminate anxiety. I would and already have recommended Rekha to others who battle with phobias, anxiety and many other issues. I cannot thank her enough and I will be going back for maintenance. Thanks again.”

“Rekha has been tremendously helpful to me. She gave me the tools I need to manage my fears, anxiety and help build my confidence. I am now in a much better place in my life. I am glad I made the decision to come to Blossom Hypnosis.”

“Rekha has helped me become more aware of my fears. Our sessions have led me to face them with real confidence. I love her audios and use them repeatedly for affirmation. It is really working.”

Rekha provided the tools to stop my alcohol consumption after years of dependency. The hypnosis sessions have helped me break years of negative patterns and significantly improve the quality of my life.

“Rekha was wonderful. I went to her for weight loss and stress and it was very helpful in achieving my goals. I would highly recommend her.”

I came to Rekha in a very difficult state of mind due to my dad’s sudden passing. After one session, I felt different and now after five sessions not only, she has treated my depression but other issues I had and I can tell with certainty that I am a new person. I was living a dead person and I felt like I have revived. I am happier and able to live my life to the fullest.

Rekha is the most compassionate person I've ever met. She  is a great listener and provides a very peaceful environment for overcoming a wide variety of health issues. She helped me with my alcohol addiction by providing me with an abundance of printed support material, as well as audio recordings of our sessions. Spending time with Rekha is a tremendous investment in your future good health!

“Blossom Hypnosis has had a positive impact on my awareness of my behaviors. Being equipped with knowledge, the tools, the audios, and the reinforcing affirmations have given me the confidence that I can honestly say, “ I am in control”

“I enjoyed seeing Rekha for my hypnosis sessions. I didn't know exactly what to expect since I had never seen a hypnotist for therapy before. The real benefit of seeing Rekha is her deep background in mental health. So not only do you get the benefit of the direct hypnosis, but she is able to provide you with a very large amount of articles and strategies to help with your particular situation. Another very good feature is that she also provides you with audio recordings so you may continue to with the hypnotic sessions on your own. It can take some time to change thoughts that have been with you for a lifetime, so listening to the recordings on your own really helps. I feel like I now have some good strategies to continue working to improve low energy and depression.”

“I have suffered from anxiety at work and with driving after I had an accident. Since going to Blossom Hypnosis I have become completely confident at work, in public and able to drive again. I learned many ways to control anxiety and it has greatly improved my day to day life.”

“I reached out to Rekha after realizing I have depression and I didn't know how to recover from it. If I could decribe my experience with Rekha in one word, it would be magic because I truly never thought I would be free of depression. Rekha has such deep understanding about depression and her compassion, support and determination has greatly helped me to recover from depression. She knows exactly what needs to be addressed and all her visualization techniques along with the advices that she gives before each session is something I will keep practicing in my daily life. I'll definitely come back for more sessions in the future.”

“Hypnosis helped me focus and helped me with Anxiety.”

“ Blossom Hypnosis has been very helpful and positive for my son.”

Blossom Hypnosis has been the best and most life changing experience. I feel relaxed and at peace. I have lost weight and haven’t even craved or missed anything.I feel healthy and my choices of food are good for me. Thank you Rekha for the confidence and life changing help.

Blossom Hypnosis has helped tremendously. I had gained weight over the past couple years just eating whatever and whenever I wanted. I wasn’t making good choices with food and the scale was showing it. After meeting with Rekha I stopped snacking between meals, eating only three meals a day. I have given up soda which was a huge part of my daily routine. I have lost 14 pounds so far and I am going to keep it up and lose even more.

“I have so enjoyed my time at Blossom Hypnosis. I find that things are changing in my life not just weight loss. I have skills that I feel will help many aspects of my life. Thank you, Rekha

“My sessions and audios have provided me tools to recall, practice emotional release and freedom to move forward to healthier thoughts and actions. Thank you Rekha”

“I worked with Rekha on helping me with driving on the freeway. I regained confidence in my driving skills, learned coping skills to remind myself that I am capable of driving again. I feel energized and comfortable of continue using my skills. I am thankful to Rekha for helping me to work on my self and feel great.”

“ Since starting to see Rekha, I have lost 25 pounds. The VGB hypnosis has made me aware and accountable for my eating habits. I feel that I am truly on the path for success to regain my health. Thank you, Rekha.”

“Blossom Hypnosis has helped me decrease my eye lash pulling and anxiety associated with it. I now have strategies to help myself become aware of triggers for eyelash pulling and how to replace the behavior with something healthy. The audios of Hypnosis that I listen to are relaxing and has helped reduce everyday anxiety, increase awareness and have strategies to keep anxiety low.”

“I have been very pleased with the results of my hypnosis therapy for overeating and teeth grinding. I feel much better about my progress and would recommend to my friends.”

“Rekha has been very helpful in using hypnosis to assist me with weight loss. The Virtual Gastric Banding and the visualization exercises were extremely helpful and effective. She is very warm, caring and considerate. I appreciate her genuine approach.”

“I was reluctant to try hypnosis. I have been doing hypnosis sessions now by Rekha for ten weeks. Some of my issues centered around anxiety, and negative thoughts. After a few sessions my anxiety has completely disappeared, and I no longer think negative thoughts of myself. I have started to try losing weight through hypnosis since my anxiety treatment was so successful.”

Rekha helped me stop smoking with hypnosis. Sessions were very constructive and relaxing. Audio help is good to have between sessions.

I had four sessions of Virtual Band weight loss plus exercise motivation. I lost six pounds and 2 percent fat loss. I have now been eating only healthy meals, cooking more and I am excited to keep losing the weight and feeling better and healthier! Thank you.

I started hypnosis therapy to help me with my depression and anxiety and I can honestly say that without any medications I have learned through hypnosis how to deal and cope with my issues. I am in a better place now. I feel stronger and able to handle life’s challenges. I am more confident as well. I recommend Rekha and her hypnosis therapy and would return in the future to help with any new issues.

“Rekha is a very nice and caring person, and she was very helpful to me in better managing the arthritis pain in my back. I highly recommend her.”

“I went to Blossom Hypnosis for help with smoking cessation. It was a great help and has helped me immensely to quit smoking. It has been two and a half weeks since I have smoked. I was given audios to listen to and the biggest help was the ones about my life in the future if I continued to keep smoking. It was a great help to stop smoking.”

“ The weight loss hypnosis helped me out a lot. I see a huge difference in how I think about food. I used to live to eat and now I eat to live. Loving my new body and mind.”

" Coming to Blossom Hypnosis has been great. The patience and time Rekha spends with you is awesome. I have controlled my appetite tremendously. Not eating candy at all. I am down in my inches and pounds within 30 days. Would recommend to anybody.

"Rekha helped me get control of my eating behavior. I am able to stop snacking and have lost weight."

Rekha is wonderful! I was having some difficulties with anxiety, self-esteem, and codependency. As an adult child of an alcoholic, I did not realize how much my childhood had affected my behaviour as an adult. I worked with Rekha for about 8 weeks and saw incredible results. I am much more confident, I am able to set boundaries, and I am more comfortable standing up for myself. She is very open minded and makes you feel very comfortable discussing your problem areas or what you want to work on. The articles and readings she provides are especially helpful and serve as great reinforcement between sessions. It is obvious that Rekha is very committed to helping her clients and is very happy to see good results. I would recommend Rekha to anyone who is experiencing social anxiety or low self esteem. “This customer rated you highly for work quality, responsiveness, and professionalism.”

Rehka is a pleasure to work with. She listened to my concerns and tailored a plan specifically for my needs. I had 6 sessions focused on social anxiety and public speaking. I am proud to say that her therapy gave me the confidence and self-esteem to present in front of large crowds and small groups at work without anxiety. She also gives you the tapes to listen to at home and materials to read each week which helped, as well. I highly recommend her! “This customer rated you highly for responsiveness, professionalism, and work quality.”

I began working with Blossom Hypnosis the first week of July for weight loss. I responded to the very first session and began to lose weight immediately. My cravings for sweets have been non existent since I started my sessions and I am 4 pounds away from my goal after only 3 months. The weight loss sessions were so helpful, not only for the actual cravings, but also because they lifted the feelings of guilt that I have held on to from gaining weight. I also used Blossom Hypnosis for snake phobia, which was extremely helpful. Rekha has checked in on me on many occasions to make sure that everything is going well and her audio's are extremely helpful. I would highly recommend Blossom Hypnosis. "This customer rated you highly for professionalism, responsiveness, work quality, punctuality, and value."

I effortlessly lost 6 lbs in six weeks and am continuing to lose weight. Rekha's program is working stunningly well for me.   "This customer rated you highly for work quality, and responsiveness."

Since I was skeptical about hypnosis, I did not know what to expect. Fortunately, I contacted Blossom Hypnosis and I am extremely satisfied with the professional and knowledgeable way I received treatment. The added value of Rekki was her follow up and the depth in which she treated my challenges. Her encouragement for me to be consistent and committed to loving myself, was the added value I received. This customer rated you highly for professionalism, work quality, responsiveness, value, and punctuality.

Blossom Hypnosis provided a comfortable and safe healing environment. Each session helped get me closer to being more confident and overcoming challenges that I was facing. Rekha is a dedicated and caring professional and this truly shows in her work.

Blossom Hypnosis provided a comfortable and safe environment. Each session helped get me closer to being more confident and overcoming challenges that I was facing. Rekha is a dedicated and caring professional and this truly shows in her work.

I have been seeing Rekha for six session now for weight loss. She started with sessions for Virtual Gastric Band to help with portion control and eating smaller meals. She also gave me eight golden rules to succeed in weight loss. One of the rules was to stop eating when my body feels full which has been a great benefit to me. I have also been exercising every single day and loving it. I have lost almost ten pounds in just five weeks. Following Rekha 8 rules have helped me to lose weight.

Rekha has been very helpful in helping me with understanding how my emotions and thoughts can cause me not to see clearly well trying to accomplish things that I want to attain in my life. She had helped me with weight loss and build up my self esteem. As I finish up my sessions with her, I will continue to listen to the recordings she had given me which will continue to help me achieve increased self confidence and my weight loss program.

Rekha Srivastava is a dedicated professional who helped me with a serious performance anxiety issue. After working with her, she has been able to help me overcome my stage fright. It has been a growing and beautiful journey. Thank you Rekha. VP

Rekha hypnotized me to stop picking at my skin. My skin is not completely healed yet but it is looking great in just a matter of a few weeks. And the obsessive compulsion to pick is barely there anymore and keeps getting weaker by the day. Rekha didn't just work with solely on skin picking but on all my OCD behaviors and all my anxiety in general because her philosophy is to treat the person as a whole because you can not just treat one symptom and not the entire condition. Like I already stated my picking has not completely stopped yet but is much better and easier to deal with. My skin is slowly healing and looking better. I have had OCD my entire life since chilhood and probably always will but in just a matter of a few weeks I have noticed an EXTREME improvement in my overall anxiety and stress levels since working with Rekha. I know that I never would have been able to do it alone without Rekha' s help. I absolutely LOVE going and seeing her every week. I always feel so EXTREMELY RELAXED after one of our sessions. We have just started new sessions on my next issue which is weight loss. I can not wait until my skin is completely clear and I start to see weight loss results. Just in time for bikini session.

Rekha has been very instrumental in helping me overcome anxiety. I had a fear of performing in public and Rekha made that issue go away.She helped me with Attention issues and now I am more confident. Rekha is a true professional in her approach and has kind manner.In my self discovery on this journey, I have found a true support in Rekha.

I began working with Rekha for pain management. I found some of the techniques to work for me. We then got into stress management and I learned many helpful, beneficial exercises and techniques. I find Hypnosis to be a very useful tool, with no side effects.

Hypnosis has helped me learn to relax and focus on myself and my needs. I have begun to lose weight and feel lighter. Everything feels much easier to me.

Hypnosis has opened the door to a smoke free life for me! Thanks to Rekha, her patience, support and knowledge has helped me to reach this wonderful goal. When you are ready to commit to a positive change in your life, give Hypnosis a try.

Rekha is excellent. She has a lot of knowledge in her field. She truly shows care and compassion for her clients. She has currently helped me lose 30 pounds with Virtual Gastric Band Hypnosis.

Professional, personable, knowledgeable, empathetic, and concerned about reaching her clients at the deepest levels of their capabilities.

I was struggling with a situation in my life. I was feeling sadness and hopelessness . With Rekha's wisdom , talk and Hypnosis therapy, in a few sessions I was feeling much better. It gave me a feeling of inner peace and hope that I can get thru this and make life better. Thank you Rekha!

Rekha's sessions were filled with a desire to improve my way of thinking, about life and it's stressors. She is kind, understanding and full of patience. Her sessions were informative and I walk away with a better understanding of myself and others. I appreciate the work that she has done with me and think she is a wonderful human being.

I had doubts that Hypnosis would help my insomnia. I had seen doctors about it all my life. But it was the answer to my prayers. Only six sessions and it was resolved. Rekha was wonderful, understanding and compassionate. I felt I could tell her my problems and my fears and it was almost miraculous.I wish I had found her sooner. I would not hesitate to recommend her to anyone with a problem. She is so easy to talk to, I feel like I made a friend.

I began hypnosis therapy at Blossom Hypnosis with the hope of easing my neck pain. I had never tried hypnosis, but had gone through several other therapies with no positive outcomes. I was a bit skeptical at first and did not know what to expect, but with Rekhas encouragement I continued to do the readings and self hypnosis exercises. I learned to relax and allowed the hypnosis do its work. Hypnosis therapy did indeed help my pain to become manageable. Now, with the knowledge Rekha has given me, the pain is hardly noticeable! I would recommend Blossom Hypnosis for anyone dealing with chronic pain!

I was dealing with a broken heart... I had found out that my husband was involved with another woman and I wasn't able to sleep well and I was devastated for weeks before I turned to Blossom Hypnosis. After the first session I was able to sleep through the night. After the second session I was able to focus and think straight again. My son also needed a few sessions and she was able to help us both deal with this sad situation. She helped me put my heartbreak aside and built up my self esteem, and she did the same for my son. I got immediate and helpful results from the hypnosis, and straight to the heart advice and counseling before and after the hypnosis session. She truly cares about everyone whose life she touches.

Rekha is very personable. She is experienced and professional. As soon as I met her I knew I would be able to trust her. I am a physician so that was very important to me. Rekha expressed a great deal of compassion and empathy. She has excellent insight. Rekha is thorough and took an excellent and complete comprehensive history. I knew that she was able to understand my situation. Rekha established a schedule and goals for us in an outline form. It was very organized and concise. She came up with an excellent plan and she was very prompt and focused on it adhering to our goals. I really enjoyed the way she practiced the hypnosis therapy. It was obvious that she was extremely capable and also that she enjoyed her work. Rekha has an excellent attitude. I looked forward to each session. I usually would go onto very deep hypnotic states. I always felt that I was in total control. Rekha was like a guide to help facilitate and lead me into the deep states. I made excellent progress with Rekha's guidance. Rekha is well educated. She shared much of her knowledge through explanation and printed handouts. I found the handouts quite reinforcing and educational. Rekha also periodically would email me short hypnosis practice sessions. These were deepening exercises. I also found these insightful and also reinforcing. I was very pleased with my outcome. I still use many of the techniques today because I found that Rekha had explained them so well and I found them highly useful. I was very sensitive to my own criticism in the past. I believe this is the area where I made the greatest growth. Now I am a stronger person and I love and value myself even more. I am content, satisfied, and fulfilled.

Blossom Hypnosis helped me lose weight when various diet programs couldn't. It helped me get started and stay motivated. In a short time I was losing pounds and inches! Highly recommend Blossom Hypnosis for weight loss!

It was a rare experience to learn from Rekha Shrivastava of blossom hypnosis on how to live a disciplined and well balanced life. Rekha is very knowledgeable and an experienced hypnotist. She cares for her patients and devotes undivided attention to her client's needs. She's extremely dedicated and shows true concern for her client's specific needs. I wish her the best for her practice.

I have experienced tinnitus for many years starting with an auto accident in 2002. Rekha has helped me control the sound in my ear through relaxation and visualization. Hypnosis is helping me control and eliminate a sound that has bothered me for such a long time.

I have been experiencing pain in my neck due to arthritis for about a year. There have been several things I tried to reduce this pain, including acupuncture, physical therapy and cranial sector therapy. None of these alternative methods worked! I had to try something else! So I looked up into hypnotherapy. Rekha has helped me tremendously. I have learned to keep my pain at a minimum and have not had to take medication for almost two weeks. Thank you, Rekha for being there for me and teaching me how to be pain free.

In the beginning I was skeptical that hypnosis might not work for me, but after a few sessions I started to notice subtle changes in the way I felt and saw things. I'm very happy I made the decision to give it a try.

At the start of these sessions when I first came here, I was very depressed and unmotivated to do anything. But after coming in I grew stronger and happier every time I came here. I am glad I came here and I hope to be better prepared for the future.

After my first session I was able to sleep at night. After my second session I was eating normally. I realized I was better off on my own than in a bad relationship.

Rekha is compassionate and honest. She is very intelligent and thoughtful. She is well prepared and demonstrates this at each session. She gives thoughts to my concerns and issues after the session and formulates her plan for future sessions. I was able to trust her. She truly cared. Now I am building on my strengths and progress I have made. She is very flexible and has an open mind set. Rekha is a strong person and she can be honest while maintaining a nonjudgmental approach. I would recommend her as a valuable resource.

What a wonderful experience it has been!! To be able to have freedom from depression and Anxiety has been a game changer and I owe it to hypnosis therapy.

With help from hypnotism and positive thinking, I have stopped pulling my hair now in only a few weeks. This is something I have had for years so progressing this quickly is a huge relief and a huge joy in my life."

I have been doing hypnosis sessions with Rekha for about three months. We have worked on Self Esteem, ADHD, and Depression issues. I am very happy with my results and have a noticeable decrease in symptoms. I feel better and have faith there will be long lasting positive long term results.

My experience with hypnosis has brought a new level of success to understanding and dealing with my depression to curb and ultimately defeat it. It has also brought a calming to my sleep cycle I have not had in a very long time.

The  session was very relaxing. I was able to get into a trance like state very easily.

The hypnosis session was very relaxing and I felt connected and disconnected like in a trance. It was a comfortable and interesting experience

I had very nice results and the hypnosis made it easy to lose weight that I had tried so hard in the past to control. I finally have control over myself.

I have had six hypnosis sessions with Rekha to date and I can feel a noticeable difference. I have identified my old negative thinking patterns and can feel myself changing my thoughts and behaviors for the better. I am in the right direction and with every session I feel better. I would highly recommend.

Blossom Hypnosis provides a great environment to understand how to control our behaviors and eating habits to reduce weight. I encourage people to understand the process of hypnosis and how to achieve goal of weight loss.

My experience with Rekha at Blossom Hypnosis has been a great one. I have learned so much for my weight loss, smoking, and my stress level. I came in a lost person and am leaving with great confidence and techniques to face the world.

After my first session I felt very relaxed and had less tension in my body. She helped me come up with a plan to make conscious change in addition to beginning to coach my subconscious. I am looking forward to seeing change.

My hypnosis experience has been excellent, and I really enjoyed Rekha's support and guidance during my four sessions.She has helped me to reduce and resist my hair pulling urges in just a few sessions. She is patient, knowledgeable and very accommodating. I felt very relaxed and at ease during my hypnosis. She provided great feedback and additional resources that help me to continue my progress outside of our sessions.

Today was my first session and I was surprised at how relaxed I was during the session and even now. I learned a lot about the process and feel much more aware of the benefits of hypnosis. Thank You

I felt that I became more in tune to my inner being. I was able to control more of my eating that was unconscious in nature. Rekha was patient and addressed concerns that were discussed in the initial appointment. I have felt a different sense of well being over the three visits.

I know this was my first session, however, I felt the most relaxed I have ever felt in a very long time. My experience was such a pleasure. I definitely will be back for more sessions. Rekha was very informative, pleasant and her voice took me to a place of peace. This is the beginning of my journey and I look forward to the rest of my life.

I have had three sessions with Rekha so far and I've noticed considerable improvement. I have more self control when it comes to eating. Normally when I want junk food, I look for healthier options instead. I was able to lose 5 lbs. in three weeks. Each session is very relaxing and I always leave feeling very good

When I first came to see Rekha four weeks ago, I was on the verge of a breakdown with my stress level and had no clue how to manage it. During the process of these four weeks, I have learned how to relax which I have never done. Now I know how to stop myself from stressing as soon as it begins. I have seen and felt significant progress in my stress level and my ability to manage it. I no longer feel that my stress level will control my way of life.

I felt very relaxed as the session continued. When it first starts, I feel totally conscious and it is interesting how quickly I go into a relaxed state. It's like being awake and asleep but Rekha's voice keeps my subconscious focussed and my conscious mind free. It's a great experience.

Rekha helped me at a period of great personal stress. She has a wonderful way of guiding you to be centered and calm.