A person’s emotional intelligence can predict how successful they will be in various aspects of their life; whether at work or how good they are at nurturing relationships with friends…
Category: <span>Stress Management</span>
Stress amongst people in the United States is at an all-time high. Reportedly, 2 in 3 adults in the US admit to feeling overwhelmed with stress. That shouldn’t come as…
Learning how to express your feelings is crucial if you want to establish good communication with friends and family. When we hesitate to express our feelings, our relationships with the people…
With so much going on in your life, you can easily get stressed out. Inability to cope with the day-to-day pressure can result in stress, which can take a toll…
An estimated 3.6% of the American population displays behavior conducive to somnambulism or sleepwalking. As a behavior disorder, sleepwalking ischaracterized by walking around and engaging in detailed activities while mostly asleep…
If you travel back a few years, the nervous system was considered a static organ in medical terms. It means the human brain was assumed to be functioning optimally at…
Does your child still wet the bed during the nighttime? Do you still have to wash the sheets every day? Frustrating isn’t it? Not just for you but your child…
Hollywood and other movie industries have played a major role in misrepresenting the practice of hypnosis by showing it as downright evil and manipulative or a quick fix to many…
Emotional eating is characterized by eating not to satiate hunger but to distract from or soothe negative feelings. If you eat for the sole purpose of suppressing negativity several times a…
According to research, skin picking disorder affects an astounding 1 in 20 people. While the condition is found in both men and women, it’s more common among women. As a…