“My phobia of closed spaces stops me from using the elevator at work. While this isn’t a big deal for some people, it has become a huge and daily ordeal…
Category: <span>Stress Management</span>
According to a health study carried out by BBC, 1 in 50 Americans suffers from obsessive-compulsive disorder (OCD). Despite this mental disorder being so common, we tend to stigmatize it,…
Breakups are painful – to say the least. It not only shatters a person’s perception of love and relationships, but also makes us question our inability to keep an individual…
According to Centers of Disease Control and Prevention, nearly 4.5 million children – aged 5 till 17 – have been diagnosed with ADHD in the United States. While the exact…
Wouldn’t it be wonderful if people could enjoy all the benefits of weight-loss surgery without actually going under the knife? Known as a highly invasive operation, weight-loss surgery also has…
You know what’s about to happen when the roller coaster you’re riding on hesitates just for a split second, right at the top of the track. You may perhaps even…
Every day, millions of men and women set out on the journey to lose those extra pounds and get back into shape. For most, this seems as an impossible task.…
Hypnosis has been known to play a crucial part when it comes to losing the extra pounds, according to the Journal of Clinical Psychology. An affinity with certain foods and…
While money continues to be the biggest cause of stress in America today, people can succumb to stress and anxiety for many reasons. Quickly emerging as a major issue, many…
We all go through stress and anxiety at one stage of our life or another. The reasons for stress in people vary; stress can be caused due to turmoil in…