According to the Centers for Disease Control and Prevention (CDC), smoking is the leading preventable cause of death in the United States with more than 480,000 deaths every year. It…
Category: <span>Stress Management</span>
Hypnotherapy can help you achieve your goals faster!
The terrain of the mind is far more complex and intriguing than we could ever imagine. As science is finding newer, more sophisticated ways to explore it, we are beginning…
For the best results, do this self hypnosis every morning and start your day positively.
No matter how advanced we humans become, the collective wisdom of our ancient ancestors has always helped us improve our life’s quality. Meditation and hypnosis have been used for centuries…
According to the Office of Adolescent Health, there were around 4.7 million middle and high school smokers in 2015. This is quite a frightening figure as these adolescents go on…
If you think that these 21st century gadgets and smartphones have given rise to procrastination, think again! Procrastination, in humans, is not new and has been around since ancient times. The…
From losing a job to the death of a close friend, we all experience stressors and troubles in life. However, for some of us, healing from traumatic experiences may not…
We like to think that we are in control of our minds and make rational decisions; this assumption cannot be farther from the truth. With a complex interplay of feelings, past experiences and biases, the human mind is anything, but simple.
With the brain imaging techniques, scientists are only beginning to realize the immense potential of hypnosis.