From effective communication to positive attitude, healthy relationships require a lot of efforts and hard work from both partners. In the beginning, you might think that you will accept the…
Category: <span>Stress Management</span>
In response to a traumatic event, a person might get overly overwhelmed and frightened. Generally, feelings of sadness and anxiety fade away with time. However, if these feelings persist, the person might be suffering from post-traumatic stress disorder (PTSD).
What you need is hypnosis!
Hypnosis has the power to give you determination to stick to your goal
‘Folks are usually about as happy as they make their minds up to be’. – Abraham Lincoln. You might consider the quote as some kind of motivational, self-help fluff, but…
Have you ever wondered why the posture of successful leaders is different from ordinary people? Did their position teach them to have an ‘in charge’ posture or it was their…
Around half of the Americans have a family member or a close friend who has the problem of drug addiction. This statistic alone shows the severity of the epidemic. Drug addiction…
For most people, interviews are anxiety-provoking. Not only does it put you in the spotlight, you also have to sell yourself. According to a research by Harris Interactive and Everest College,…
Excess weight is a problem for many people world over and while dieting might help you lose some of the weight, it also increases the urge to eat more afterwards.
For some people, driving on a highway can be quite intimidating. With SUVs and trucks all heading at great speeds, anxiety while driving on an expressway is quite legitimate. You,…
People who opt for dieting might not be able to gain results in the long-run. A restrictive diet might help you shed those extra pounds; however, since your body will…