If you’ve ever felt uncomfortable approaching people, it may be because of your fear of rejection. The fear of rejection is a universal problem; it’s also a very strong and persistent…
Category: <span>Spirituality</span>
When a teen is chronically unhappy and having emotional outbursts, it can be hard for parents to step in. Discussions can get heated, and emotions can quickly get out of…
Forgetfulness affects millions of people across the globe. While the condition starts off at a mild level that doesn’t affect the person and those around them, it can quickly take…
In her 1995 book Toxic People, Dr. Lillian Glass, an expert in communication and psychology, came up with the term ‘toxic relationship’ to describe a dynamic where one or both…
According to a report quoted by Very well Mind in 2020, phobias are the most common mental disorder in the US. These overwhelming fears fall under anxiety disorders and lead people to…
An anxiety disorder that affects around 2.2 million American adults, obsessive-compulsive disorder (OCD) is characterized by unwanted, uncontrollable and ritualized, repetitive behaviors that the affected person feels compelled to perform.…
The human mind is an intricate subject, studies extensively by scientists and psychologists. It’s most typically described as a product of two states: the conscious and the subconscious. Conscious refers…
“People throw away what they could have, by insisting on perfection, which they cannot have, and looking for it where they will never find it.”
Edith Schaeffer said that.
Are you one of those people who set unrealistically high expectations for themselves?
Do you expect perfection from others?
Are you extremely hard on yourself?
Do you feel like no matter what you do, you will never be good enough?
If you think the only thing that makes hospitals scary are Hollywood directors with a penchant for depicting abandoned, ragged clinical establishments as the backdrop of a great horror movie,…
Some people have no trouble expressing how they feel but for others it can be quite a challenge. As humans we rely on positive interactions with one another to foster…