Deciding whether you may be in a codependent relationship can be tricky. The signs are often quite subtle, not fully surfacing for several years. In fact, a codependent relationship often…
Category: <span>Self Esteem</span>
Self-esteem is defined as one’s own evaluation of their self-worth, and affects several aspects of an individual’s life from academic performances to overall happiness. Having a low self-esteem can severely impact…
Low self-confidence and low self-esteem is something many of us suffer from in some capacity or another. For the most part however, this can be dealt with or addressed which…
Anxiety related disorders affect over 18% of the US population and are also prevalent the world over. Where there are those who suffer from full blown and chronic anxiety related complications,…
Healthy dependence or interdependence is not a bad thing. It’s perfectly normal and part of what we do as human beings. Codependence is not just dependence. Co-dependence involves partners who rely on each other, are dependent on each other but in a manner that is far from healthy.
According to the National Institute of Mental Health, one out of five individuals in the US suffers from a mental illness. Amongst these mental disorders and conditions, depression is the most…
Have you noticed a pattern for your relationships fizzling out after a short while? Did your last relationship leave a sour taste in your mouth? Our past experiences play a…
Many of us may be able to relate to having problems and issues with authority. At the same time, we come across authority figures in all areas of life be…
If you’re a recovering addict, you’ll be familiar with the frustrations of breaking addictive patterns. It doesn’t come easy, and takes a lot of struggle to combat addiction. It can…
In our previous blog, we looked at what causes us to make the same mistake twice (or multiple times). Here, we’ll be discussing what can be done to prevent this…