The first few days after you’ve officially given up smoking can be quite difficult. You’re likely to experience mild to severe nicotine withdrawal symptoms as your body adjusts to not having…
Category: <span>Self Esteem</span>
Jealousy can affect even the strongest of relationships. Research has shown that this is a common problem in the context of couple relationships and is one of the main reasons why…
We’ve all procrastinated at some point in our lives. For some individuals, however, procrastination is a loop they can’t seem to get out of. They continually keep on stalling things…
Remember that scene in Now You See Me, where the Four Horseman hypnotize audience members to attack the FBI agents so that they can escape unscathed? For a lot of…
Even the best of friends can get jealous of each other sometimes. Think of Ron’s jealousy of Harry’s fame and popularity, or Betty’s enviousness of Veronica’s wealth and relationships. While they were…
Hypnosis is one form of psychotherapy, used to help individuals dig deep into their subconscious mind and unravel the underlying issues that may exist regarding specific things. It facilitates a…
Trust is undoubtedly one of the most important things in any relationship. It’s even more crucial in romantic relationships where you and your partner partake in mutual decisions that affect…
Ever found yourself freezing up on stage when it’s your turn to speak? Does the thought of leading a team presentation or speaking in front of an audience give you chills?…
We’ve all felt jealous of somebody at some point in our life. Whether it’s a friend, foe, or someone we barely know, feeling jealous is natural. However, jealousy can become…
Have you ever felt an overwhelming amount of emotions, yet have been unable to express any or some of them candidly? This especially happens when you’re feeling sad, angry, or…