Nearly 19 million people in the U.S. suffer from some sort of phobia. What does this term mean and what can you do about it? Let’s take a look. What Is…
Category: <span>Personal Growth</span>
According to the American Lung Association, tobacco smoking and exposure lead to 480,000 deaths each year in the US. There’s no denying the health risks associated with smoking, and yet, quitting…
If you think the only thing that makes hospitals scary are Hollywood directors with a penchant for depicting abandoned, ragged clinical establishments as the backdrop of a great horror movie,…
Given the widespread discussion related to the retreat of American forces from the war-torn region of Afghanistan has caused many whispers of PTSD to surface. There’s a general fear and…
Perhaps no other experience wrecks the emotional stability of humans as loss does. Losing a loved one is a tragedy many poets have sung songs of, many books contain details…
Feeling is what differentiates humans from their beastly cousins out in the Savannah and the Amazon, but that doesn’t mean we don’t struggle with feeling either. Whether you call it…
The MBTI is the most popular personality test in the world, and it’s a requisite in many firms and universities to take the test. It’s essentially an “indicator” that helps…
It includes our emotional, psychological, and social well-being. It affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make choices.
There’s often an analogy drawn between the multi-layered human mind and the structure of an iceberg. Much like the tip of the iceberg is only a fraction of the whole…
Deciding whether you may be in a codependent relationship can be tricky. The signs are often quite subtle, not fully surfacing for several years. In fact, a codependent relationship often…