In his blog Wait But Why, professional writer Tim Urban introduced us to the term “Dark Playground” to describe the feeling of guilt and panic one feels when they find…
Category: <span>Personal Growth</span>
According to a report quoted by Very well Mind in 2020, phobias are the most common mental disorder in the US. These overwhelming fears fall under anxiety disorders and lead people to…
OCD affects 1 in 40 adults and 1 in 100 children in the United States. Despite its prevalence, most of us associate it with excessive cleanliness and order. However, it’s so…
Weight Loss Through Hypnosis In theory, weight loss through hypnosis is achieved by putting the mind in a zone where it becomes highly receptive to the idea of a balanced diet.…
“Optimism” has become a buzzword of sorts today. Unfortunately, its popularity has turned a lot of people away from its benefits. More often than not, people consider optimism an unachievable…
There’s a lot of stigma around addiction, as it’s still seen as a personal failure instead of the sickness that it really is. Many people dismiss the factors that lead a…
Hypnosis is a significant component of healthcare. It’s a psychological treatment method aiming to help people improve their state of consciousness and make wise life improvements based on the changes…
Are you deathly afraid of snakes, spiders, or heights? Do you start to panic in closed spaces or find yourself being irrationally afraid of speaking in public? Well, you’re not…
An eating disorder is often considered one of the most dangerous mental health problems. They can affect any person, regardless of their age, race, gender, size, and geographical location. Approximately…
Low self-esteem is a common problem that affects millions of people all over the world. According to an article in Forbes, some medical professionals even suggest that around 85% of…