Have you ever heard of codependent relationships? The term is used fairly casually, and it’s estimated that about 90% of Americans show signs of codependent behavior at certain points in their…
Category: <span>Personal Growth</span>
Low self-esteem is typically the entry point of an unforgiving cycle of negative thinking, low motivation, and horrible bouts of depression. Getting out of this cycle isn’t easy, but it’s…
Do you feel like you’re always stressing out about one thing or the other? Being stressed out all the time can take all the fun out of life. It also…
Do you feel the need to take control of your mental health and learn how to relax? You’re not alone. On average, more than 40 million adults in the United…
We understand that parenting a passive-aggressive child can be tough and almost feel like an uphill battle. But it’s also important to remember that there is no love lost between a…
If you’ve ever felt uncomfortable approaching people, it may be because of your fear of rejection. The fear of rejection is a universal problem; it’s also a very strong and persistent…
Hypnosis is a unique state of mind that can alter your perceptions and produce long-lasting changes to your body and mind. It can be also a powerful tool for improving physical…
Have you ever felt anxious and overwhelmed by your thoughts? Maybe it felt like you were losing control of your emotions or actions. Maybe these feelings were even obstructing your…
Having kids can be immensely rewarding, but it’s also a huge responsibility. No one wants their children to feel inadequate and shy, but that’s where a lot of children are…
Are you struggling with decision-making and hoping to make the best ones? We’re sure we’ve all been there at one time or another. Sometimes you just don’t know if your intuition…