Life has its ups and downs therefore we will all find ourselves in a place of negativity at some point or the other. Some people are very well-equipped to deal…
Category: <span>Personal Growth</span>
You may not know it but there are passive-aggressive people all around us. Passive-aggressiveness is used to describe people who may appear to act appropriately or comply on the surface…
From effective communication to positive attitude, healthy relationships require a lot of efforts and hard work from both partners. In the beginning, you might think that you will accept the…
Self-hypnosis is a way of tapping into your mind and reconfiguring your mental state. During the process, you gently suggest your mind to form a different, more productive thought pattern.…
Whether you want to achieve personal development goal, break a habit or improve your health…
For most of us, relationships are the most important aspect of our lives. Elizabeth Gilbert in her book Eat, Pray, Love tells about a psychologist friend who was asked to…
We all live in a world in which we interact with our family, friends, neighbors, and community, at large. When we interact with others, we form opinions, judgments and biases…
Writer has written many blog posts on the topic of Thought and how they affect our feelings, behaviors and attitudes. Our mind is like a factory which produces a variety…
For many years, hypnosis has been used to address everyday problems. The hypnosis has been named after the Greek word for sleep, ‘hypnos’. Hypnos was the sun of Nyx (Night)…
This is a concept that is being used in Dialectical Behavior Therapy (DBT) to treat Borderline Personality Disorder. We all are guilty of being judgmental about situations, people, and events.…