You’ve always been the type of person who gives it their all. Whether it was school, your job, or loved ones, you’ve always been known to give it your 100…
Category: <span>Depression</span>
We’re all guilty of putting off important tasks at some point in our lives. That essay that was due last weekend is still left incomplete. There are dirty dishes in…
If you’re one of the 40 million American adultswho struggle with an anxiety disorder, you’re probably aware of how anxious thoughts can overwhelm you. People who have anxiety often find…
As the controversy surrounding the over-diagnosis of ADHD drags on, and the side-effects and risks associated with ADHD medication continue to be researched and debated, an increasing number of adults with…
“Having a low opinion of yourself isn’t modesty, it’s self-destruction” – Bobby Sommer Limitless self-confidence isn’t something you’re born with. If someone seems to have incredible self-confidence, chances are they’ve…
It’s quite common for children with ADHD to feel bad about themselves. The condition creates challenges in all aspects of their lives—from home to school. Getting negative feedback from all…
Hypnosis—or hypnotherapy—is a type of unorthodox or “complementary and alternative” treatment that uses intense concentration, focused attention, and guided relaxation to achieve a heightened sense of awareness that is also…
Attention Deficit/Hyperactivity Disorder (ADHD), also referred to as ADD, is a common but little-understood medical condition. It’s most prevalent among children, with the Centers for Disease Control (CDC) reporting that…
For most people, the holiday season is the best time of the year. However, for individuals dealing with Seasonal Affective Disorder, it’s a very different story. Yes, seasonal affective disorder…
Psychological trauma can be similar to physical trauma in many ways. Both can leave you with upsetting memories, emotions, and unrelenting anxiety that just refuses to go away. Moreover, just…