As humans, we have been blessed with the gift of consciousness, though it can also be a curse. Being conscious is all about being aware of everything that surrounds us.…
Category: <span>Depression</span>
Only a few decades ago, there was a general culture in most of the world that encouraged emotional suppression. It was considered good, polite and classy to keep things to…
Working with depression can be tricky business as anyone who suffers from it or is close to someone who does would know. Depression does not necessarily manifest in blatant feelings…
We believe in the power of the mind & can help you use it as a tool to make desirable changes in life.
It has become an effective mode of treatment for people suffering from anxiety, depression, obesity and fears.
“You should diet or exercise. Doesn’t your excess weight bother you?” “No! It doesn’t bother me.” Anyone having this conversation would have trouble accepting it. How could anyone be happy…
It’s not often when renowned writers share some tidbits of their seemingly elusive past in the form of writing—fiction mostly. Talk about love lost, struggles undertaken, and mistakes made are…
Previously classified as an impulse control disorder, now according to the psychiatric Diagnostic and Statistical Manual of Mental Disorders, hair-pulling is categorized as an obsessive-compulsive disorder. This disorder may affect…
What is the leading contributor of death in America? Smoking, often heralded in Hollywood movies, is amongst the top contributors of death. According to a CDC report, smoking is proven…
Shame and guilt are two emotions that we all go through in our lives. It is very important to distinguish them as one might experience both of them and not…