Hypnosis has been used for a very long time and is becoming a popular form of treatment which helps people address various personal psychological concerns. Some of these may include anxiety, depression,…
Category: <span>Depression</span>
Being expressive and being able to genuinely express your emotions are two different things. Take for instance, telling someone about a business plan you have formulated. You might be able…
A person battling depression perceives everything negatively which leads to feelings of anxiety and frustration, further aggravating their depression. However, there are ways to train the subconscious mind to better…
According to the National Institute of Mental Health, one out of five individuals in the US suffers from a mental illness. Amongst these mental disorders and conditions, depression is the most…
Have you noticed a pattern for your relationships fizzling out after a short while? Did your last relationship leave a sour taste in your mouth? Our past experiences play a…
Phobias are intense, irrational fears about a specific thing or situation, which can trigger severe anxiety symptoms. Nearly 12.5% of US adults are said to have experienced a phobia at some point…
Many of us may be able to relate to having problems and issues with authority. At the same time, we come across authority figures in all areas of life be…
Forming healthy bonds and relationships is perhaps one of the most significant aspects of life, as they help us achieve mental and emotional stability. As human beings are social creatures,…
Often termed as relationship addiction, codependency is typically associated with non-platonic relationships. However, this isn’t always the case. Effects of codependency can also extend beyond romantic partners and have an impact…
In a nutshell, self-sabotage is when you say you really want something and then go out of your way to make sure you don’t get it. Self-sabotage is manifested in…