Anxiety is a normal biological reaction that we frequently experience in our day-to-day lives. However, if the anxiety symptoms become too excessive and start interfering with your daily life, you…
Category: <span>Anxiety Disorders</span>
Fixating on specific fears is not the only thing you experience when living with anxiety. You may worry about losing your job, experiencing natural disasters, meeting new people, or anything…
Do you constantly worry or get scared? Do you frequently feel your heart pumping or palms sweating? We hate to break it to you, but you might be suffering from…
Are you constantly under stress and fear unknown circumstances? Do you experience chest pain when you’re scared or suffer from panic attacks? We hate to break it to you, but…
Performance anxiety, or stage fright, is characterized by feelings of stress, dread, and subconscious anxiety related to performing in front of an audience. People suffering from it may be unsure about…
If you love collecting items, you may have jokingly called yourself a hoarder on numerous occasions. Today, this term is used lightly across the globe. However, the act of hoarding…
As the most common mental illness in the US, anxiety disorder affects an astounding 40 million adults. The mental health disorder is characterized by intense feelings of stress, fear, apprehension,…
Trichotillomania, also known as “hair-pulling”, belongs to the family of obsessive-compulsive disorders. It not only involves the act or urge of pulling out one’s head hair but has also results…
We live in a world where we’re taught to take everything we hear with a grain of salt. Suspicion, skepticism, and doubt have become our default mechanisms when interacting with…
Weight Loss Through Hypnosis In theory, weight loss through hypnosis is achieved by putting the mind in a zone where it becomes highly receptive to the idea of a balanced diet.…