Insomnia and Attention-Deficient Hyperactivity Disorder are both serious illnesses that anyone could develop. While fundamentally different, there have been instances where both have been linked through several different common factors…
Category: <span>Anxiety Disorders</span>
How do you know whether the level of worry and stress you feel when thinking about or dealing with social situations is normal? And how do you identify that what…
Everyone goes through phases where food is all they want and think about, and they can’t seem to put down those french fries, potato chips, or all that junk food.…
Far too many of us are guilty of being chronic procrastinators, struggling to get things done, and rushing through tasks instead of dedicating enough time and energy toward them. It’s…
We all experience some degree of stress in our daily lives due to work, relationships, environmental factors, or other causes. There are several different reasons why our minds and bodies undergo stress,…
Over 40 million adults in the US struggle with anxiety in its many forms. It’s one of the most prevalent conditions to affect people across the globe and may range from…
If you struggle with anxiety, you’re not alone. According to statistics, 18% of the adult population in the US experiences some form of anxiety. This year, take the initiatives needed…
From student debates in school to big college presentations to board meetings at work, most people will face situations in each stage of life that require them to speak in…
Your drug addiction may be due to the need to forget certain responsibilities and memories. An addiction can make you lose the sense of reality and cause you much more misery.…
Sleep Disorders Sleep disorders are characterized by disruptions in the regular sleep pattern. Sleep difficulties can deteriorate your mental and physical health. Some common sleep disorders are as follows: Insomnia: This is…