Post Traumatic Stress Disorder (PTSD) is a very common mental disorder that is found among women, children, and men. A traumatic event such as rape, combat or a natural disorder…
Category: <span>Anxiety Disorders</span>
We are practically living in a society which fosters anxiety and the result is that today anxiety has become a widespread problem. We worry about trivial things and become anxious…
There are many articles on written on positive thinking and optimistic attitude in the literature. The more I read them the more firmly I believe that positive thinking is so…
Guilt is a very powerful emotion that can destroy your inner peace and also weaken your immune system. Most often people who suffer from anxiety disorders also suffer from guilt…
We all know that we engage in self talk all day long but we are not aware of the crucial role it plays in causing anxiety and depression. We wake…
Many authors have written on the advantages of living in the present and how it can promote happiness. It has been found that people who tend to dwell in the…
Obsessive compulsive disorders are very common in our population. Some of the examples of OCD include people, who will not go to public places because they are afraid that they…