Social phobia and shyness are very common problems of children. Shyness is a universal condition and most people have felt shy at some point. Shyness can be temporary and related…
Category: <span>Anxiety Disorders</span>
There are so many people who are suffering from psychosomatic disorders. These disorders are also called somatoform disorders. These people show physical symptoms that cannot be linked to any specific…
There are several types of Anxiety Disorders like Post Traumatic Stress Disorder, Social Anxiety, Panic Disorder, Obsessive Compulsive Disorder, and Generalized Anxiety Disorder (GAD). Adolescents can experience these disorders in…
Research has a lot of evidence about the mind body connection and how healing can begin when we use our mind. People who go through surgeries, people who have terminal…
We all have read so much about the benefits of exercise and know how it is beneficial for our physical and mental health. Depressed and anxious people are offered counseling…
Many of us have trouble accepting ourselves as who we are. We tend to undermine our capacities and become self critical. We engage in self talk which is mainly focused…
Mental illness is a widespread problem all around the world. As people are becoming busy with their lives, their stress level is increasing and they are unable to cope with…
Passive aggressive people do have something called hidden anger because they are not able to communicate their feelings. They tend to harbor their feelings inside. When they do not vent…
Living with someone who has a mental illness can be a challenge for family members. People with mental illness need a special type of interaction and if one is not…
Every one faces problems on a daily basis. Some people are good at solving them without taking too much stress. However, there are some people who have difficulty coping with…