If you hate the idea of speaking and public and find yourself avoiding social gatherings, you likely suffer from social anxiety. Social anxiety is a type of social phobia which…
Category: <span>Anxiety Disorders</span>
Some people have no trouble expressing how they feel but for others it can be quite a challenge. As humans we rely on positive interactions with one another to foster…
Our self-confidence is at a record high when we’re infants. This is mainly because we haven’t yet started noticing judgments. Whether we’re dumb or smart, good-looking or plain; we simply…
Many clients feel jittery before their first hypnosis session which is completely understandable. It’s simply the fear of the unknown. On the other hand, some clients feel some sort of…
There is nothing mystic or magical about hypnosis. Hypnosis is in fact a legitimate science. It is a method by which to work with deep seated emotional issues. These are…
Interdependency is health. Families are interdependent, romantic partners are interdependent and even friends and colleagues can be interdependent. The thing is, as social animals, human beings do depend on each other…
Public speaking comes naturally to some lucky people, but for others, it triggers feelings of anxiety and self-doubt. Fear of speaking in public happens to be very common and since…
Most of us are not born with a booming sense of self-confidence. We have our anxieties and insecurities that prevent us from performing to our fullest potential. From excelling in…
From giving presentation at a corporate event to getting ridiculed by colleagues, many of us experience anxiety throughout our lifetimes. However, it is when this anxiety becomes severe that anxiety…
Glossophobia or speech anxiety is the fear of public speaking. It can be linked to traumatic public speaking experiences, or fearful events occurring during childhood.