There is nothing mystic or magical about hypnosis. Hypnosis is in fact a legitimate science. It is a method by which to work with deep seated emotional issues. These are…
Category: <span>Anxiety Disorders</span>
Interdependency is health. Families are interdependent, romantic partners are interdependent and even friends and colleagues can be interdependent. The thing is, as social animals, human beings do depend on each other…
Public speaking comes naturally to some lucky people, but for others, it triggers feelings of anxiety and self-doubt. Fear of speaking in public happens to be very common and since…
Most of us are not born with a booming sense of self-confidence. We have our anxieties and insecurities that prevent us from performing to our fullest potential. From excelling in…
From giving presentation at a corporate event to getting ridiculed by colleagues, many of us experience anxiety throughout our lifetimes. However, it is when this anxiety becomes severe that anxiety…
Glossophobia or speech anxiety is the fear of public speaking. It can be linked to traumatic public speaking experiences, or fearful events occurring during childhood.
Anxiety disorders are the most prevalent mental health issues in today’s society. Despite being so common, they often go untreated. Instead of treating their anxiety, people have a tendency to…
But being stressed can keep you from performing well in the exam.
‘Folks are usually about as happy as they make their minds up to be’. – Abraham Lincoln. You might consider the quote as some kind of motivational, self-help fluff, but…
For most people, interviews are anxiety-provoking. Not only does it put you in the spotlight, you also have to sell yourself. According to a research by Harris Interactive and Everest College,…