Do you fear love? While love has the potential to be breathtaking, it also carries with it the risk of heartbreak. This is one of the reasons why many people tend…
Category: <span>Anxiety Disorders</span>
Interview anxiety is more common than most people realize. In fact, according to a few surveys, about 93% of people feel anxious before their job interviews. If you feel like you’re in…
Are you always feeling angry for no reason? Well, there’s probably a reason that you’re just not aware of yet. Some of us often have raging fits that seemingly appear…
You’ve finally booked your first hypnosis appointment. Now you’ve got your session coming up, but you feel unsure about it. It’s justifiable to feel that way. The first session can…
Have you ever found yourself sitting down for a test and going completely blank as soon as you get the paper in your hands? Or have you ever walked into a…
Do you get sweaty palms and a racing heartbeat every time you’re supposed to go up on stage? You’re not alone; about 73% of people have stage fear and performance anxiety.…
Social anxiety is more common than many of us realize. According to experts, about 12.1% of US adults experience it at some point in their lives. Are you one of them?…
Postpartum depression is a severe form of depression that affects 10-12% of women following childbirth. It can go undiagnosed for years for some women, with symptoms including melancholy, sadness, crying spells,…
When you’re in an environment that constantly puts you on edge, your body responds by releasing adrenaline and cortisol — hormones that make you feel tense and anxious. We understand that…