There is nothing mystic or magical about hypnosis. Hypnosis is in fact a legitimate science. It is a method by which to work with deep seated emotional issues. These are oftentimes issues that despite extensive therapy are hard to address because of how intertwined they are in our subconscious minds.

What Does Hypnosis Do?

Hypnosis is geared in particular to work with the human mind on a subconscious level as opposed to other disciplines and techniques. The hypnotist working will endeavor to put their clients in a state where their subconscious is both more accessible and more open to suggestion.

Rewiring on the subconscious level allows us to heal, cure and address a whole host of problems that we might not have been able to so completely without the technique!

5 Known Problems You Can Treat With Hypnosis

There are a number of problems relating to the human mind and psyche that can be effectively treated using hypnosis. Here are five that we felt our readers should know about!

Depression and Emptiness

Even today, with all our knowledge and expertise, depression is still something mental health professionals the world over struggle to completely understand. Besides the medical/chemical model of depression, other theories dictate that depression springs from deep rooted early childhood experiences and traumas.

It is for this reason that hypnosis is an extremely effective way to work with the same!

Treating Anxiety

Much like depression, chronic anxiety often sets in due to traumatic and unpleasant experiences that go unaddressed at the time. Anxiety when it manifests can be extremely crippling. Hypnosis allows people to tap right into the source of the anxiety, working with it directly.

Anger and Chronic Passive Aggressive Behavior

Anger can be overt or passive. Either way it is a heavy emotion to be stuck with and can oftentimes be hard to work with simply with talk therapy. Hypnosis allows for the client to replay real life situations checking, regulating and resetting their emotional responses as they go.

Phobias

Phobias are fears that we harbor sans reason or logic. Again these like with many things addressed by hypnosis spring from deep, old and unresolved experiences. Though hypnosis, clients are able to revisit their fears and challenge their own phobias eventually resolving them over the course of a few sessions!

Bad Habits

Whether it is smoking, dermatolomania or any other tick or habit that can be considered undesirable, hypnosis can be an effective way to address the lot. The fact that during a hypnotic trance, a client is open to suggestion helps re-enforcing the parts of the clients psyche that want to quit the habit in question.

Conclusion

Because of how this technique works, you can use hypnosis to address a host of problems relating to the psyche and life in general!

For those of you looking to work with whatever may be holding you down through hypnosis, we might be able to help. Our hypnotist Rekha has a Masters in psychological development among other qualifications and is extensively qualified and experienced in the field of hypnosis. If you need support, reach out! We’d be happy to be of service!